TOUFAYAN BAKERIES

Whole Wheat & Flax Lavash Plus Flatbread — Nutrition Facts & Ingredients

UPC 73124004599 Manufacturer: Toufayan Bakery Inc Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PIECE, 40 g): 80 calories. Per 100 g: 200 calories, 15 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (40g)

Amount per servingCalories

% Daily Value*

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Total Sugars 0g

Protein 6g

Calcium 250mg 19%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein15 g

Carbohydrates32.5 g

Sugars0 g

Dietary fiber12.5 g

Net carbs (carbohydrates minus fiber)20.0g

Fat7.5 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium300 mg

Calcium625 mg

Iron1.8 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Whole Wheat & Flax Lavash Plus Flatbread?

Per 100 g of Whole Wheat & Flax Lavash Plus Flatbread there are 200 calories.

How much protein is in Whole Wheat & Flax Lavash Plus Flatbread?

Per 100 g of Whole Wheat & Flax Lavash Plus Flatbread there are 15.0 g protein.

How many carbohydrates are in Whole Wheat & Flax Lavash Plus Flatbread?

Per 100 g of Whole Wheat & Flax Lavash Plus Flatbread there are 32.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat & Flax Lavash Plus Flatbread?

Per 100 g of Whole Wheat & Flax Lavash Plus Flatbread there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat & Flax Lavash Plus Flatbread?

Per 100 g of Whole Wheat & Flax Lavash Plus Flatbread there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat & Flax Lavash Plus Flatbread?

Per 100 g of Whole Wheat & Flax Lavash Plus Flatbread there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat & Flax Lavash Plus Flatbread?

The main ingredients in Whole Wheat & Flax Lavash Plus Flatbread are: Calcium Acid Pyrophosphate, Calcium Sulfate, Carboxymethyl Cellulose, Cellulose, Enriched Wheat Flour.