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100% Whole Wheat Hot Dog Buns — Nutrition Facts & Ingredients

UPC 77633750541 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
150per serving
Protein
14.0 gper 100 g
Carbs
45.6 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 BUN, 57 g): 150 calories. Per 100 g: 263 calories, 14.0 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 8.0g
Vitamin D 1.5mcg 7%
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein14.0 g
Carbohydrates45.6 g
Sugars5.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)38.6g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium263 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D2.6 mcg

Where to buy 100% Whole Wheat Hot Dog Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Brown Sugar, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Cellulose Gum, Corn Starch, Datem, Diglycerides, Distilled Vinegar, Dough Conditioners, Each Of The Following: Soybean Oil, Enzymes, Ethoxylated Mono, High Fructose Corn Syrup, Milk, Monocalcium Phosphate, Natural Flavors, One Or More Of The Following: Mono, Preservative, Salt, Sesame Seeds, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Vitamin D3, Water, Wheat Gluten, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in 100% Whole Wheat Hot Dog Buns?

Per 100 g of 100% Whole Wheat Hot Dog Buns there are 263 calories.

How much protein is in 100% Whole Wheat Hot Dog Buns?

Per 100 g of 100% Whole Wheat Hot Dog Buns there are 14.04 g protein.

How many carbohydrates are in 100% Whole Wheat Hot Dog Buns?

Per 100 g of 100% Whole Wheat Hot Dog Buns there are 45.61 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in 100% Whole Wheat Hot Dog Buns?

Per 100 g of 100% Whole Wheat Hot Dog Buns there are 5.26 g sugars.

How much sodium (salt) is in 100% Whole Wheat Hot Dog Buns?

Per 100 g of 100% Whole Wheat Hot Dog Buns there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Hot Dog Buns?

Per 100 g of 100% Whole Wheat Hot Dog Buns there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Hot Dog Buns?

The main ingredients in 100% Whole Wheat Hot Dog Buns are: Ascorbic Acid, Brown Sugar, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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