WHOLE FOODS MARKET

Chicken Tikka Masala Soup, Chicken Tikka — Nutrition Facts & Ingredients

UPC 99482491475 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Calories
240per serving
Protein
3.7 gper 100 g
Carbs
8.6 gper 100 g
Fat
5.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 240 calories. Per 100 g: 98 calories, 3.7 g protein, 5.7 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
240
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 1061mg 46%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.9g 14%
Total Sugars 6.0g
Includes 1.0g Added Sugars 2%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 80.8mg 6%
Iron 3.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein3.7 g
Carbohydrates8.6 g
Sugars2.5 g
Added sugars0.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)7.0g
Fat5.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol12 mg
Sodium433 mg
Calcium33 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Chicken Tikka Masala Soup, Chicken Tikka

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anise, Bay Leaves, Butter, Cane Sugar, Cardamom, Carrots, Celery, Chicken Bones, Chicken Meat, Chicken Stock, Cilantro, Cinnamon, Citric Acid, Cloves, Color And Spice, Coriander, Cream, Cumin, Cumin Seed, Curry Powder, Diced Jalapeno Peppers, Diced Tomatoes, Expeller-pressed Canola Oil, Fennel Black Pepper, Fenugreek, Garam Masala, Garlic, Garlic Puree, Ginger, Ginger Puree, Green Peas, Ground Cumin, Lemon Juice, Marjoram, Mustard, Non Fat Plain Yogurt, Onions, Organic Cultured Pasteurized Lowfat Milk, Parsley, Pectin, Potatoes, Red Pepper, Rice Flour, Salt, Sea Salt, Smoked Paprika, Spices, Thyme, Tomato Juice, Tomato Paste, Tomatoes, Turmeric, Vitamin D3, Water, White Pepper

Frequently asked questions

How many calories are in Chicken Tikka Masala Soup, Chicken Tikka?

Per 100 g of Chicken Tikka Masala Soup, Chicken Tikka there are 98 calories.

How much protein is in Chicken Tikka Masala Soup, Chicken Tikka?

Per 100 g of Chicken Tikka Masala Soup, Chicken Tikka there are 3.67 g protein.

How many carbohydrates are in Chicken Tikka Masala Soup, Chicken Tikka?

Per 100 g of Chicken Tikka Masala Soup, Chicken Tikka there are 8.57 g carbohydrates. Of which 2.45 g sugars.

How much sugar is in Chicken Tikka Masala Soup, Chicken Tikka?

Per 100 g of Chicken Tikka Masala Soup, Chicken Tikka there are 2.45 g sugars.

How much sodium (salt) is in Chicken Tikka Masala Soup, Chicken Tikka?

Per 100 g of Chicken Tikka Masala Soup, Chicken Tikka there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tikka Masala Soup, Chicken Tikka?

Per 100 g of Chicken Tikka Masala Soup, Chicken Tikka there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tikka Masala Soup, Chicken Tikka?

The main ingredients in Chicken Tikka Masala Soup, Chicken Tikka are: Anise, Bay Leaves, Butter, Cane Sugar, Cardamom.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
55 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →