EINSTEIN BROS

Asiago Bagels, Asiago — Nutrition Facts & Ingredients

UPC 875343005322 Manufacturer: Einstein Noah Restaurant Group, Inc. Breads & Buns Updated Sep 27, 2026

Calories
310per serving
Protein
12.7 gper 100 g
Carbs
50.9 gper 100 g
Fat
3.2 gper 100 g

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Per serving (1 BAGEL, 110 g): 310 calories. Per 100 g: 282 calories, 12.7 g protein, 3.2 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (110g)

Amount per servingCalories
310
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 9.9mg 3%
Sodium 680mg 30%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 14.0g
Calcium 100mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein12.7 g
Carbohydrates50.9 g
Sugars5.5 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)47.3g
Fat3.2 g
Saturated fat1.8 g
Cholesterol9 mg
Sodium618 mg
Calcium91 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Asiago Bagels, Asiago

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Ascorbic Acid, Carrageenan, Casein, Cornmeal, Cultured Pasteurized Milk, Dextrose, Disodium Phosphate, Distilled Monoglycerides, Each: Salt, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Molasses, Molasses Powder, Niacin, Parmesan, Powdered Cellulose, Reduced Iron, Riboflavin, Romano And Asiago Cheese Blend, Salt, Silicon Dioxide, Soy Lecithin, Sugar, Thiamine Mononitrate, Turmeric And Paprika Oleoresins, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 282 calories.

How much protein is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 12.73 g protein.

How many carbohydrates are in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 50.91 g carbohydrates. Of which 5.45 g sugars.

How much sugar is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 5.45 g sugars.

How much sodium (salt) is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 618.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asiago Bagels, Asiago?

Per 100 g of Asiago Bagels, Asiago there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asiago Bagels, Asiago?

The main ingredients in Asiago Bagels, Asiago are: Anticaking Agent, Ascorbic Acid, Carrageenan, Casein, Cornmeal.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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