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Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot — Nutrition Facts & Ingredients

UPC 842234403505 Manufacturer: Pinnacle Foods Group LLC Vegetarian Frozen Meats Updated Sep 27, 2026

Per serving (3 tenders, 84 g): 210 calories. Per 100 g: 250 calories, 14.3 g protein, 11.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tenders (84g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 4.0mg 22%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates20.2 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)19.0g
Fat11.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium36 mg
Potassium167 mg
Iron4.8 mg
Vitamin D0 mcg

Where to buy Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot

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Ingredients

Ancient Grain Flour, Baking Soda, Canola Oil, Caramelized Sugar, Cream Of Tartar, Dextrose, Dried Chile De Arbol, Enriched Wheat Flour, Folic Acid, Garlic Powder, Khorasan Wheat, Lactic Acid, Leavening, Maltodextrin, Methylcellulose, Natural Flavors, Niacin, Onion Powder, Paprika, Paprika Extractives, Pea Protein Concentrate, Potato Starch, Reduced Iron, Riboflavin, Salt, Soy Sauce, Soybeans, Spices, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vinegar, Vital Wheat Gluten, Water, Wheat, Wheat Flour, Wheat Gluten, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot?

Per 100 g of Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot there are 250 calories.

How much protein is in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot?

Per 100 g of Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot there are 14.29 g protein.

How many carbohydrates are in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot?

Per 100 g of Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot there are 20.24 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot?

Per 100 g of Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot there are 1.19 g sugars.

How much sodium (salt) is in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot?

Per 100 g of Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot?

Per 100 g of Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot?

The main ingredients in Nashville Hot Plant-Based Chick'N Tenders, Nashville Hot are: Ancient Grain Flour, Baking Soda, Canola Oil, Caramelized Sugar, Cream Of Tartar.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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