SIMPLE TRUTH

Simple Truth, Lunch Kit Uncured Ham & Cheese — Nutrition Facts & Ingredients

UPC 11110603036 Manufacturer: The Kroger Co. Lunch Snacks & Combinations Updated Sep 27, 2026

Simple Truth, Lunch Kit Uncured Ham & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
14.8 gper 100 g
Carbs
30.9 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 81 g): 270 calories. Per 100 g: 333 calories, 14.8 g protein, 16.1 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (81g)

Amount per servingCalories
270
% Daily Value*
Total Fat 13g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 570mg 25%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g
Protein 12.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein14.8 g
Carbohydrates30.9 g
Sugars7.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)29.7g
Fat16.1 g
Saturated fat7.4 g
Trans fat0 g
Cholesterol37 mg
Sodium704 mg
Calcium185 mg
Iron2.2 mg
Vitamin A111 mcg
Vitamin C0 mg

Where to buy Simple Truth, Lunch Kit Uncured Ham & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Annatto, Bacterial Culture, Baking Soda, Calcium Chloride, Cane Sugar, Celery Powder, Chocolate Chip Button Cookies, Chocolate Chips, Cocoa Butter, Cocoa Powder, Colby Cheese, Crackers, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Invert Sugar, Invert Sugar Syrup, Lemon Juice Concentrate, Malted Barley Extract, Microbial Enzyme, Monocalcium Phosphate, Natural Flavors, Natural Vanilla Extract, Niacin, Palm Oil, Pasteurized Partly Skimmed Milk, Potato Starch, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sea Salt, Soy Lecithin, Spice Extract, Sugar, Sunflower Oil, Thiamine Mononitrate, Uncured Smoked Ham Contains 20% Added Solution Of Water, Unsweetened Chocolate, Vinegar, Wheat Flour

Frequently asked questions

How many calories are in Simple Truth, Lunch Kit Uncured Ham & Cheese?

Per 100 g of Simple Truth, Lunch Kit Uncured Ham & Cheese there are 333 calories.

How much protein is in Simple Truth, Lunch Kit Uncured Ham & Cheese?

Per 100 g of Simple Truth, Lunch Kit Uncured Ham & Cheese there are 14.81 g protein.

How many carbohydrates are in Simple Truth, Lunch Kit Uncured Ham & Cheese?

Per 100 g of Simple Truth, Lunch Kit Uncured Ham & Cheese there are 30.86 g carbohydrates. Of which 7.41 g sugars.

How much sugar is in Simple Truth, Lunch Kit Uncured Ham & Cheese?

Per 100 g of Simple Truth, Lunch Kit Uncured Ham & Cheese there are 7.41 g sugars.

How much sodium (salt) is in Simple Truth, Lunch Kit Uncured Ham & Cheese?

Per 100 g of Simple Truth, Lunch Kit Uncured Ham & Cheese there are 704.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simple Truth, Lunch Kit Uncured Ham & Cheese?

Per 100 g of Simple Truth, Lunch Kit Uncured Ham & Cheese there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simple Truth, Lunch Kit Uncured Ham & Cheese?

The main ingredients in Simple Truth, Lunch Kit Uncured Ham & Cheese are: Ammonium Bicarbonate, Annatto, Bacterial Culture, Baking Soda, Calcium Chloride.

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Level of processing

5
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43 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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