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Whole Grain White Bread, White — Nutrition Facts & Ingredients

UPC 70253752148 Manufacturer: Nash Finch Company Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 45 g): 110 calories. Per 100 g: 244 calories, 8.9 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 4g
Calcium 80.1mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein8.9 g
Carbohydrates48.9 g
Sugars4.4 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)37.8g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium378 mg
Calcium178 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Unbleached Flour, Erocalciferol, Folic Acid, Lactic Acid, Malted Barley Flour, Monoglycerides, Natural And Artificial Flavor, Niacin, Reduced Iron, Resistant Corn Starch, Riboflavin, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vinegar, Vitamin D2, Water, Wheat Dextrin, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain White Bread, White?

Per 100 g of Whole Grain White Bread, White there are 244 calories.

How much protein is in Whole Grain White Bread, White?

Per 100 g of Whole Grain White Bread, White there are 8.89 g protein.

How many carbohydrates are in Whole Grain White Bread, White?

Per 100 g of Whole Grain White Bread, White there are 48.89 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Whole Grain White Bread, White?

Per 100 g of Whole Grain White Bread, White there are 4.44 g sugars.

How much sodium (salt) is in Whole Grain White Bread, White?

Per 100 g of Whole Grain White Bread, White there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain White Bread, White?

Per 100 g of Whole Grain White Bread, White there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain White Bread, White?

The main ingredients in Whole Grain White Bread, White are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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