STOUFFER'S

Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna

UPC 13800165251 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 215 g): 249 calories. Per 100 g: 116 calories, 7.4 g protein, 2.8 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (215g)

Amount per servingCalories
249
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 10.8mg 4%
Sodium 879mg 38%
Total Carbohydrate 33.0g 12%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g
Includes 1.1g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 219mg 17%
Iron 2.4mg 13%
Potassium 441mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein7.4 g
Carbohydrates15.3 g
Sugars2.8 g
Added sugars0.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)13.4g
Fat2.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol5 mg
Sodium409 mg
Calcium102 mg
Potassium205 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Cheese: Low Moisture Part-skim Mozzarella Cheese, Coconut Oil, Cooked Pasta: Water, Cultured Cornstarch, Cultured Milk, Cultured Part-skim Milk, Cultured Skim Milk, Distilled Vinegar, Dried Malted Barley Extract, Dried Vinegar, Dry Curd Cottage Cheese, Enzymes, Flavors, Fruit And Vegetable Juice Concentrate, Methylcellulose, Modified Cornstarch, Natural Flavors, Parmesan Cheese, Part Skim Mozzarella Cheese, Part-skim Mozzarella Cheese And Modified Cornstarch, Pea Flour, Plant Protein Grounds, Potassium Chloride, Salt, Sauce: Tomato Puree, Sea Salt, Semolina Wheat Flour, Skim Milk, Soy Sauce, Soybeans, Spices, Sugar, Textured Pea Protein, Thiamine Hydrochloride, Thiamine Mononitrate, Tomato Paste, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna?

Per 100 g of Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna there are 116 calories.

How much protein is in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna?

Per 100 g of Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna there are 7.44 g protein.

How many carbohydrates are in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna?

Per 100 g of Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna there are 15.35 g carbohydrates. Of which 2.79 g sugars.

How much sugar is in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna?

Per 100 g of Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna there are 2.79 g sugars.

How much sodium (salt) is in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna?

Per 100 g of Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna?

Per 100 g of Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna?

The main ingredients in Meatless Lasagna With Sweet Earth Awesome Grounds Plant-Based Protein, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese, Meatless Lasagna are: Canola Oil, Cheese: Low Moisture Part-skim Mozzarella Cheese, Coconut Oil, Cooked Pasta: Water, Cultured Cornstarch.

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