BIG Y

Plain Bagels, Plain — Nutrition Facts & Ingredients

UPC 18894463078 Manufacturer: Big Y Foods, Inc. Breads & Buns Updated Sep 27, 2026

Plain Bagels, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 95 g): 260 calories. Per 100 g: 274 calories, 9.5 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (95g)

Amount per servingCalories
260
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 3.2mg 18%
Potassium 10.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein9.5 g
Carbohydrates52.6 g
Sugars3.2 g
Added sugars3.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)50.5g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium42 mg
Potassium11 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plain Bagels, Plain

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Calcium Propionate, Enzymes, Folic Acid, Guar Gum, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sesame, Sorbic Acid, Sugar, Thiamine Mononitrate, To Retard Spoilage, Unbromated Unbleached Enriched Flour, Vegetable Monoglycerides, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 274 calories.

How much protein is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 9.47 g protein.

How many carbohydrates are in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 52.63 g carbohydrates. Of which 3.16 g sugars.

How much sugar is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 3.16 g sugars.

How much sodium (salt) is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagels, Plain?

Per 100 g of Plain Bagels, Plain there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagels, Plain?

The main ingredients in Plain Bagels, Plain are: Ascorbic Acid, Calcium Propionate, Enzymes, Folic Acid, Guar Gum.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Big Y Foods, Inc.

Nutrition facts for other products from Big Y Foods, Inc.:

All Big Y Foods, Inc. products →