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Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini

UPC 860004609728 Manufacturer: CIY Foods Inc Other Deli Updated Sep 27, 2026

Per serving (474 GRM, 474 g): 758 calories. Per 100 g: 160 calories, 14.1 g protein, 3.2 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size474 GRM (474g)

Amount per servingCalories
758
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 668mg 29%
Total Carbohydrate 83.0g 30%
Dietary Fiber 2.8g 10%
Total Sugars 8.0g
Protein 67.0g
Vitamin D 0mcg 0%
Calcium 460mg 35%
Iron 5.0mg 28%
Potassium 465mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein14.1 g
Carbohydrates17.5 g
Sugars1.7 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)16.9g
Fat3.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol26 mg
Sodium141 mg
Calcium97 mg
Potassium98 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Ada, Ascorbic Acid, Azodicarbonaminde, Base Salt, Basil, Bleached Wheat Flour, Bread Crumbsenriched Bleached Flour, Calcium Chloride, Calcium Propionate, Cheese Culture, Cheese Cultures, Chicken Breasts, Contains Less Than The Following: Salt, Datem, Dextrose, Durum Wheat Semolina, Enzymes, Folic Acid, Garlic, Italian Seasoningherbs Including Marjoram, Kale, L-cysteine, Linguini, Malted Barley Flour, Mozzarella Cheese, Niacin, Oregano, Parmesan Cheese, Part-skim Cow's Milk, Pasteurized Milk, Potassium Lodate, Preservative, Reduced Iron, Riboflavin, Romano Cheese, Rosemary, Sagel, Salt, Savory, Seasoning: Salt, Sesame Seeds, Silicon Dioxide, Sodium Silico Aluminate Added To Prevent Caking, Soybean Oil, Thiamine Mononitrate, Thyme, Tomato Paste, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini?

Per 100 g of Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini there are 160 calories.

How much protein is in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini?

Per 100 g of Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini there are 14.14 g protein.

How many carbohydrates are in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini?

Per 100 g of Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini there are 17.51 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini?

Per 100 g of Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini there are 1.69 g sugars.

How much sodium (salt) is in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini?

Per 100 g of Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini?

Per 100 g of Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini?

The main ingredients in Chicken Parmesan With Garlic & Kale Linguini Meal Kit, Chicken Parmesan With Garlic & Kale Linguini are: Ada, Ascorbic Acid, Azodicarbonaminde, Base Salt, Basil.

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Level of processing

5
Ultra-Processed
51 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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