LA BREA BAKERY

Seeded Grain Loaf, Seeded Grain — Nutrition Facts & Ingredients

UPC 781421524282 Manufacturer: Aryzta, LLC Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 170 calories. Per 100 g: 298 calories, 10.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 14.8mg 1%
Iron 2.0mg 11%
Potassium 87.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein10.5 g
Carbohydrates56.1 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)52.6g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium614 mg
Calcium26 mg
Potassium154 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Seeded Grain Loaf, Seeded Grain

Prices and availability are set by the retailer.

Ingredients

Cracked Barley, Cracked Brown Rice, Cracked Corn, Cracked Flax, Cracked Millet, Cracked Oats, Cracked Rye, Cracked Triticale, Cracked Wheat, Dark Rye Flour, Enriched Wheat Flour, Flax Seeds, Folic Acid, Hulled Millet, Malt Powder, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Semolina, Sour Culture, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Seeded Grain Loaf, Seeded Grain?

Per 100 g of Seeded Grain Loaf, Seeded Grain there are 298 calories.

How much protein is in Seeded Grain Loaf, Seeded Grain?

Per 100 g of Seeded Grain Loaf, Seeded Grain there are 10.53 g protein.

How many carbohydrates are in Seeded Grain Loaf, Seeded Grain?

Per 100 g of Seeded Grain Loaf, Seeded Grain there are 56.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seeded Grain Loaf, Seeded Grain?

Per 100 g of Seeded Grain Loaf, Seeded Grain there are 0.0 g sugars.

How much sodium (salt) is in Seeded Grain Loaf, Seeded Grain?

Per 100 g of Seeded Grain Loaf, Seeded Grain there are 614.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeded Grain Loaf, Seeded Grain?

Per 100 g of Seeded Grain Loaf, Seeded Grain there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeded Grain Loaf, Seeded Grain?

The main ingredients in Seeded Grain Loaf, Seeded Grain are: Cracked Barley, Cracked Brown Rice, Cracked Corn, Cracked Flax, Cracked Millet.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Aryzta, LLC

Nutrition facts for other products from Aryzta, LLC:

All Aryzta, LLC products →