THE FRESH MARKET

Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch

UPC 737094226992 Manufacturer: The Fresh Market, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1mg 6%
Potassium 224mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates8 g
Sugars3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)6.0g
Fat11 g
Saturated fat2 g
Trans fat0 g
Cholesterol15 mg
Sodium220 mg
Calcium84 mg
Potassium224 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Annatto, Apple Cider Vinegar, Avocado, Avocado Ranch Dressing, Canola Oil, Carrageenan, Carrot, Cheese Culture, Cilantro, Citric Acid, Corn, Corn Starch, Cultured Dextrose, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dried Bell Pepper, Dried Garlic, Dried Lemon Peel, Dried Onion, Dried Red Pepper, Egg Yolk, Enzymes, Fruit Juices And Turmeric Extract, Gluconic Acid, Green Cabbage, Green Onion, Guar Gum, Lactic Acid, Lime Juice Concentrate, Locust Bean Gum, Maltodextrin, Mixed Tocopherols, Modified Corn Starch, Mustard Flour, Natural Flavors, Non Fat Sour Cream, Paprika Oleoresin, Pasteurized Milk, Potato Flour, Powdered Cellulose, Romaine Lettuce, Salt, Spice, Spices, Sugar, Taco Cheese Blend, Tapioca Starch, To Prevent Caking, Vegetable Color, Water, Xanthan Gum

Frequently asked questions

How many calories are in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch?

Per 100 g of Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch there are 140 calories.

How much protein is in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch?

Per 100 g of Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch there are 3.0 g protein.

How many carbohydrates are in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch?

Per 100 g of Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch there are 8.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch?

Per 100 g of Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch there are 3.0 g sugars.

How much sodium (salt) is in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch?

Per 100 g of Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch?

Per 100 g of Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch?

The main ingredients in Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch are: Annatto, Apple Cider Vinegar, Avocado, Avocado Ranch Dressing, Canola Oil.

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Level of processing

5
Ultra-Processed
52 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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