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Five Cheese Macaroni, Five Cheese — Nutrition Facts & Ingredients

UPC 193968024819 Manufacturer: Sam's Club West Other Deli Updated Sep 27, 2026

Per serving (1 cup, 195 g): 320 calories. Per 100 g: 164 calories, 7.2 g protein, 6.7 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (195g)

Amount per servingCalories
320
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 29.2mg 10%
Sodium 870mg 38%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein7.2 g
Carbohydrates19.5 g
Sugars3.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.5g
Fat6.7 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol15 mg
Sodium446 mg
Calcium62 mg
Potassium0 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract Color, As Preservative, Beta Carotene Color, Breadcrumbs, Canola Oil, Carrageenan, Cavatappi Enriched Macaroni Product, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Cream, Cultured Milk, Durum Wheat Semolina, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Ferrous Sulphate, Flour, Folic Acid, Less Than 2% Sorbic Acid, Locust Bean Gum, Mascarpone Cheese, Milk, Modified Food Starch, Mononitrate, Niacin, Parmesan Cheese, Pasteurized Milk, Pasteurized Whole Milk With Vitamin D3, Processed Cheddar Cheese, Riboflavin, Romano Cheese, Salt, Sharp Cheddar Cheese, Skim Milk Powder, Spices, Sugar, Thiamine, Thiamine Mononitrate, Vinegar, Water, Whey, Whipping Cream, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Five Cheese Macaroni, Five Cheese?

Per 100 g of Five Cheese Macaroni, Five Cheese there are 164 calories.

How much protein is in Five Cheese Macaroni, Five Cheese?

Per 100 g of Five Cheese Macaroni, Five Cheese there are 7.18 g protein.

How many carbohydrates are in Five Cheese Macaroni, Five Cheese?

Per 100 g of Five Cheese Macaroni, Five Cheese there are 19.49 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Five Cheese Macaroni, Five Cheese?

Per 100 g of Five Cheese Macaroni, Five Cheese there are 3.08 g sugars.

How much sodium (salt) is in Five Cheese Macaroni, Five Cheese?

Per 100 g of Five Cheese Macaroni, Five Cheese there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Five Cheese Macaroni, Five Cheese?

Per 100 g of Five Cheese Macaroni, Five Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Five Cheese Macaroni, Five Cheese?

The main ingredients in Five Cheese Macaroni, Five Cheese are: Annatto Extract Color, As Preservative, Beta Carotene Color, Breadcrumbs, Canola Oil.

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Level of processing

5
Ultra-Processed
46 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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