Dierberg's Markets, Inc.

Tapioca Pudding Cup, Tapioca — Nutrition Facts & Ingredients

UPC 23933302911 Puddings & Custards Updated Sep 27, 2026

Per serving (213 GRM, 213 g): 290 calories. Per 100 g: 136 calories, 0.9 g protein, 7.0 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size213 GRM (213g)

Amount per servingCalories
290
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 300mg 13%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 27.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 42.6mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein0.9 g
Carbohydrates17.8 g
Sugars12.7 g
Added sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.8g
Fat7.0 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol28 mg
Sodium141 mg
Calcium20 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

A Milk Derivative, Annatto Color, Artificial Flavors, Caramel Color, Coconut Cottonseed, Colored With Turmeric And Annatto Extracts, Cream, Dextrose, Egg Yolks, Enriched Bleached Wheat Flour, Ethyl Alcohol, Folic Acid, Guar Gum, High Fructose Corn Syrup, Hydrogenated Vegetable Oil, Modified Corn Starch, Natural And Artificial Flavors, Niacin, Palm, Palm Kernel, Polysorbate 60, Potassium Sorbate To Protect Flavor, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sorbitan Monostearate, Sugar, Tapioca Pearls, Tapioca Pudding, The Following: Sodium Caseinate, Thiamine Mononitrate, Water, Wheat Flour, Whipped Topping Water, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Tapioca Pudding Cup, Tapioca?

Per 100 g of Tapioca Pudding Cup, Tapioca there are 136 calories.

How much protein is in Tapioca Pudding Cup, Tapioca?

Per 100 g of Tapioca Pudding Cup, Tapioca there are 0.94 g protein.

How many carbohydrates are in Tapioca Pudding Cup, Tapioca?

Per 100 g of Tapioca Pudding Cup, Tapioca there are 17.84 g carbohydrates. Of which 12.68 g sugars.

How much sugar is in Tapioca Pudding Cup, Tapioca?

Per 100 g of Tapioca Pudding Cup, Tapioca there are 12.68 g sugars.

How much sodium (salt) is in Tapioca Pudding Cup, Tapioca?

Per 100 g of Tapioca Pudding Cup, Tapioca there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tapioca Pudding Cup, Tapioca?

Per 100 g of Tapioca Pudding Cup, Tapioca there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tapioca Pudding Cup, Tapioca?

The main ingredients in Tapioca Pudding Cup, Tapioca are: A Milk Derivative, Annatto Color, Artificial Flavors, Caramel Color, Coconut Cottonseed.

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Level of processing

5
Ultra-Processed
37 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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