MARIE CALLENDER'S

Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef

UPC 21131800413 Manufacturer: Marie Callender's Retail Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
369per serving
Protein
5.4 gper 100 g
Carbs
15.2 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1 MEAL, 369 g): 369 calories. Per 100 g: 100 calories, 5.4 g protein, 1.9 g fat.

Label highlights: High in sodium — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (369g)

Amount per servingCalories
369
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 1151mg 50%
Total Carbohydrate 56.0g 20%
Dietary Fiber 4.1g 14%
Total Sugars 17.0g
Protein 20g
Calcium 81.2mg 6%
Iron 2.7mg 15%
Potassium 720mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein5.4 g
Carbohydrates15.2 g
Sugars4.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.1g
Fat1.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol11 mg
Sodium312 mg
Calcium22 mg
Potassium195 mg
Iron0.7 mg
Vitamin A285 mcg
Vitamin C1 mg

Where to buy Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Beef, Beef And Modified Food Starch Product, Caramel Color, Carrots, Chicken Base, Chicken Fat, Chicken Meat And Natural Chicken Juices, Cooked Rice, Corn And Wheat Gluten, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Cauliflower, Dried Whey, Flavoring, Garlic, Ginger, Green Onions, Hydrolyzed, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Extractives Of Turmeric And Annatto, Natural Flavors, Potassium Chloride, Potassium Phosphate, Rice Vinegar, Sake Wine, Salt, Seasoning, Sesame Oil, Sesame Seed Oil, Sodium Phosphates, Soy Protein, Soy Sauce, Soybeans, Spice Extractives, Sugar, Vinegar, Water, Wheat, White Rice, Wine, Yeast Extract

Frequently asked questions

How many calories are in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef?

Per 100 g of Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef there are 100 calories.

How much protein is in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef?

Per 100 g of Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef there are 5.42 g protein.

How many carbohydrates are in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef?

Per 100 g of Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef there are 15.18 g carbohydrates. Of which 4.61 g sugars.

How much sugar is in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef?

Per 100 g of Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef there are 4.61 g sugars.

How much sodium (salt) is in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef?

Per 100 g of Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef?

Per 100 g of Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef?

The main ingredients in Mongolian Style Beef Rice With Sliced Beef, Carrots And Green Onions In A Sweet Asian-Style Brown Sauce, Mongolian Style Beef are: Alcohol, Beef, Beef And Modified Food Starch Product, Caramel Color, Carrots.

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Level of processing

5
Ultra-Processed
44 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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