Frosted Donuts — Nutrition Facts & Ingredients
Per serving (1 donut, 57 g): 280 calories. Per 100 g: 491 calories, 5.3 g protein, 29.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 55% DV (high at 20% DV or more)
- Added sugars: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 donut (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Cellulose Gum, Chocolate Flavored Coating, Cocoa Powder, Egg Yolks Leavening, Enriched Bleached Wheat Flour, Enzymes, Folio Acid Ascorbic Acid, Glycerine, Hydrogenated Palm Kernel Oil, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Palm Kernel And Palm Oil, Palm Oil, Potassium Sorbate, Preservative, Processed With Alkali, Reduced Iron Thiamine Mononitrate, Riboflavin, Salt Dextrose, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soy Lecithin Vanillin Vanilla, Soybean Oil, Spices, Sugar, Water, Wheat Flour, Wheat Starch, Whey
Frequently asked questions
How many calories are in Frosted Donuts?
Per 100 g of Frosted Donuts there are 491 calories.
How much protein is in Frosted Donuts?
Per 100 g of Frosted Donuts there are 5.26 g protein.
How much sugar is in Frosted Donuts?
Per 100 g of Frosted Donuts there are 29.82 g sugars.
How much sodium (salt) is in Frosted Donuts?
Per 100 g of Frosted Donuts there are 368421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Frosted Donuts?
Per 100 g of Frosted Donuts there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Frosted Donuts?
The main ingredients in Frosted Donuts are: Baking Soda, Cellulose Gum, Chocolate Flavored Coating, Cocoa Powder, Egg Yolks Leavening.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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