Kellogg's

Kellogg's Special K Cereal Berries & Peaches 10.5oz — Nutrition Facts & Ingredients

UPC 38000172496 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Cup, 42 g): 160 calories. Per 100 g: 380 calories, 7.1 g protein, 4.2 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 35.4g 13%
Dietary Fiber 2.9g 10%
Total Sugars 12.8g
Includes 11.8g Added Sugars 24%
Protein 3.0g
Vitamin D 2.1mcg 11%
Calcium 20.2mg 2%
Iron 11.3mg 63%
Potassium 111mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein7.1 g
Carbohydrates84.4 g
Sugars30.4 g
Added sugars28 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)77.4g
Fat4.2 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium486 mg
Calcium48 mg
Potassium265 mg
Iron27 mg
Vitamin A2700 mcg
Vitamin C23 mg
Vitamin D5 mcg

Where to buy Kellogg's Special K Cereal Berries & Peaches 10.5oz

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Ingredients

Ascorbic Acid, Beta Carotene, BHT For Freshness, Bifidobacterium Lactis Hn019, Blueberries, Brown Sugar Syrup, Cultured Skim Milk, Cyanocobalamin, Folic Acid, Freeze-dried Fruit, Greek Nonfat Yogurt Powder, Heat Treated After Culturing, Hydrogenated Palm Kernel Oil, Lactic Acid, Malt Flavor, Milk Protein Concentrate, Natural Flavors, Niacinamide, Nonfat Milk, Peaches, Pyridoxine Hydrochloride, Raspberries, Riboflavin, Rice, Salt, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Reduced Iron, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Berries & Peaches 10.5oz?

Per 100 g of Kellogg's Special K Cereal Berries & Peaches 10.5oz there are 380 calories.

How much protein is in Kellogg's Special K Cereal Berries & Peaches 10.5oz?

Per 100 g of Kellogg's Special K Cereal Berries & Peaches 10.5oz there are 7.1 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Berries & Peaches 10.5oz?

Per 100 g of Kellogg's Special K Cereal Berries & Peaches 10.5oz there are 84.4 g carbohydrates. Of which 30.4 g sugars.

How much sugar is in Kellogg's Special K Cereal Berries & Peaches 10.5oz?

Per 100 g of Kellogg's Special K Cereal Berries & Peaches 10.5oz there are 30.4 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Berries & Peaches 10.5oz?

Per 100 g of Kellogg's Special K Cereal Berries & Peaches 10.5oz there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Berries & Peaches 10.5oz?

Per 100 g of Kellogg's Special K Cereal Berries & Peaches 10.5oz there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Berries & Peaches 10.5oz?

The main ingredients in Kellogg's Special K Cereal Berries & Peaches 10.5oz are: Ascorbic Acid, Beta Carotene, BHT For Freshness, Bifidobacterium Lactis Hn019, Blueberries.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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