URBAN FARMER

Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean

UPC 9427000075 Manufacturer: Urban Farmer LLC Pizza Updated Sep 27, 2026

Per serving (0.333 PIZZA, 136 g): 330 calories. Per 100 g: 243 calories, 7.3 g protein, 12.5 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 PIZZA (136g)

Amount per servingCalories
330
% Daily Value*
Total Fat 17g 22%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 50.3mg 17%
Sodium 590mg 26%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 5.0g Added Sugars 10%
Protein 10.0g
Vitamin D 4.4mcg 22%
Calcium 310mg 24%
Iron 0.8mg 4%
Potassium 131mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein7.3 g
Carbohydrates23.5 g
Sugars5.9 g
Added sugars3.7 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)21.3g
Fat12.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol37 mg
Sodium434 mg
Calcium228 mg
Potassium96 mg
Iron0.6 mg
Vitamin D3.2 mcg

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Ingredients

Apple Juice Concentrate, Baking Powder, Baking Soda, Balsamic Vinegar, Brown Rice Flour, Caramelized Yellow Onions, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup, Crushed Tomato, Crust: Cauliflower, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Distilled Vinegar, Egg Yolk Powder, Eggplant, Enzymes, Ferrous Gluconate, Garlic Powder, Mediterranean Sauce: Water, Monocalcium Phosphate, Olive Oil, Olives, Onion Powder, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Skim Milk, Red Wine Vinegar, Ripe Olives, Salt, Seasoning, Sodium Acid Pyrophosphate, Soybean Oil, Spice, Spices, Sugar, Sunflower Oil, Tapioca Starch, Toppings: Low Moisture Part-skim Mozzarella Cheese, Vinegar, Water, White Cheddar Cheese, White Rice Flour, Xanthan Gum, Yeast, Yellow Onions, Zucchini

Frequently asked questions

How many calories are in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean?

Per 100 g of Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean there are 243 calories.

How much protein is in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean?

Per 100 g of Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean there are 7.35 g protein.

How many carbohydrates are in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean?

Per 100 g of Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean there are 23.53 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean?

Per 100 g of Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean there are 5.88 g sugars.

How much sodium (salt) is in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean?

Per 100 g of Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean there are 434.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean?

Per 100 g of Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean?

The main ingredients in Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean are: Apple Juice Concentrate, Baking Powder, Baking Soda, Balsamic Vinegar, Brown Rice Flour.

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Level of processing

5
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50 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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