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Breakfast Bran Muffins, Breakfast Bran — Nutrition Facts & Ingredients

UPC 681131282352 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
290per serving
Protein
5.0 gper 100 g
Carbs
45.5 gper 100 g
Fat
10.1 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 99 g): 290 calories. Per 100 g: 293 calories, 5.0 g protein, 10.1 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (99g)

Amount per servingCalories
290
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 370mg 16%
Total Carbohydrate 45.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 24.0g
Includes 18.0g Added Sugars 36%
Protein 5g
Vitamin D 0.2mcg 1%
Calcium 50.5mg 4%
Iron 2mg 11%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein5.0 g
Carbohydrates45.5 g
Sugars24.2 g
Added sugars18.2 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)40.4g
Fat10.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol40 mg
Sodium374 mg
Calcium51 mg
Potassium263 mg
Iron2.0 mg
Vitamin D0.2 mcg

Where to buy Breakfast Bran Muffins, Breakfast Bran

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Apple Puree, Apples, Ascorbic Acid, Ascorbic Acid Added As Dough Conditioner, Baking Powder, Baking Soda, Brown Sugar, Canola Oil, Cellulose Gum, Citric Acid, Corn Starch, Cottonseed Oil And / Or Sunflower Oil And / Or Rapeseed Oil, Cultured Wheat Flour, Egg Whites, Eggs, Enriched Wheat Flour, Enzyme, Folic Acid, Margarine, Milk, Monocalcium Phosphate, Monoglycerides Of Fatty Acids, Natural Flavors, Niacin, Palm And Modified Palm Oil, Raisins, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean And / Or Canola Oil, Soybean Oil, Thiamine Mononitrate, Turmeric, Vitamin A Palmitate, Vitamin D3, Water, Wheat Bran, Wheat Flour, Whey, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Breakfast Bran Muffins, Breakfast Bran?

Per 100 g of Breakfast Bran Muffins, Breakfast Bran there are 293 calories.

How much protein is in Breakfast Bran Muffins, Breakfast Bran?

Per 100 g of Breakfast Bran Muffins, Breakfast Bran there are 5.05 g protein.

How many carbohydrates are in Breakfast Bran Muffins, Breakfast Bran?

Per 100 g of Breakfast Bran Muffins, Breakfast Bran there are 45.45 g carbohydrates. Of which 24.24 g sugars.

How much sugar is in Breakfast Bran Muffins, Breakfast Bran?

Per 100 g of Breakfast Bran Muffins, Breakfast Bran there are 24.24 g sugars.

How much sodium (salt) is in Breakfast Bran Muffins, Breakfast Bran?

Per 100 g of Breakfast Bran Muffins, Breakfast Bran there are 374.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Bran Muffins, Breakfast Bran?

Per 100 g of Breakfast Bran Muffins, Breakfast Bran there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Bran Muffins, Breakfast Bran?

The main ingredients in Breakfast Bran Muffins, Breakfast Bran are: Annatto Extract, Apple Puree, Apples, Ascorbic Acid, Ascorbic Acid Added As Dough Conditioner.

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Level of processing

5
Ultra-Processed
45 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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