FRESHTAKE

Turkey & Cheese Sub Sandwich, Turkey & Cheese — Nutrition Facts & Ingredients

UPC 806795585681 Manufacturer: Performance Food Group Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
390per serving
Protein
13.1 gper 100 g
Carbs
22.2 gper 100 g
Fat
6.6 gper 100 g

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Per serving (7 ONZ, 198 g): 390 calories. Per 100 g: 197 calories, 13.1 g protein, 6.6 g fat.

Label highlights: High in sodium — 55% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 55% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 ONZ (198g)

Amount per servingCalories
390
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 1269mg 55%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Includes 1.0g Added Sugars 2%
Protein 26.0g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 3.2mg 18%
Potassium 89.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein13.1 g
Carbohydrates22.2 g
Sugars2.0 g
Added sugars0.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)20.7g
Fat6.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol28 mg
Sodium641 mg
Calcium96 mg
Potassium45 mg
Iron1.6 mg
Vitamin A121 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Turkey & Cheese Sub Sandwich, Turkey & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, Ascorbic Acid, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Carrageenan, Cheddar Cheese, Cheese Culture, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dough Conditioner, Dough Extender, Egg Yolks, Enriched Wheat Flower, Enzymes, Flow Aid, Folic Acid, French Roll, Guar Gum, Honey, Iron, L-cysteine Hydrochloride, Lemon Juice Concentrate, Malted Barley Flour, Mayonnaise Packet, Monoglycerides, Niacin, Palm Oil, Pasteurized Milk, Riboflavin, Salt, Silicon Dioxide, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Turkey Breast, Turkey Breast Meat, Turkey Broth, Water, Wheat Flour, White Distilled Vinegar, Yeast

Frequently asked questions

How many calories are in Turkey & Cheese Sub Sandwich, Turkey & Cheese?

Per 100 g of Turkey & Cheese Sub Sandwich, Turkey & Cheese there are 197 calories.

How much protein is in Turkey & Cheese Sub Sandwich, Turkey & Cheese?

Per 100 g of Turkey & Cheese Sub Sandwich, Turkey & Cheese there are 13.13 g protein.

How many carbohydrates are in Turkey & Cheese Sub Sandwich, Turkey & Cheese?

Per 100 g of Turkey & Cheese Sub Sandwich, Turkey & Cheese there are 22.22 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Turkey & Cheese Sub Sandwich, Turkey & Cheese?

Per 100 g of Turkey & Cheese Sub Sandwich, Turkey & Cheese there are 2.02 g sugars.

How much sodium (salt) is in Turkey & Cheese Sub Sandwich, Turkey & Cheese?

Per 100 g of Turkey & Cheese Sub Sandwich, Turkey & Cheese there are 641.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey & Cheese Sub Sandwich, Turkey & Cheese?

Per 100 g of Turkey & Cheese Sub Sandwich, Turkey & Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey & Cheese Sub Sandwich, Turkey & Cheese?

The main ingredients in Turkey & Cheese Sub Sandwich, Turkey & Cheese are: Annatto Color, Ascorbic Acid, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Carrageenan.

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Level of processing

5
Ultra-Processed
46 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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