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Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans

UPC 884912359421 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 41 g): 170 calories. Per 100 g: 415 calories, 7.3 g protein, 8.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (41g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Vitamin D 2.0mcg 10%
Calcium 9.8mg 1%
Iron 18.0mg 100%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein7.3 g
Carbohydrates78.0 g
Sugars21.9 g
Added sugars19.5 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)73.1g
Fat8.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium415 mg
Calcium24 mg
Potassium220 mg
Iron43.9 mg
Vitamin A1829 mcg
Vitamin D4.9 mcg

Where to buy Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans

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Ingredients

Barley Malt Extract, BHT, Canola Soybean Oil, Caramel Color, Corn, Corn Syrup, Folic Acid, Honey, Malted Barley Flour, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pecans, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12 Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans?

Per 100 g of Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans there are 415 calories.

How much protein is in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans?

Per 100 g of Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans there are 7.32 g protein.

How many carbohydrates are in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans?

Per 100 g of Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans there are 78.05 g carbohydrates. Of which 21.95 g sugars.

How much sugar is in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans?

Per 100 g of Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans there are 21.95 g sugars.

How much sodium (salt) is in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans?

Per 100 g of Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans?

Per 100 g of Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans?

The main ingredients in Maple & Pecans Flavor Sweetened Cereal With Oats & Honey, Maple & Pecans are: Barley Malt Extract, BHT, Canola Soybean Oil, Caramel Color, Corn.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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