AHOLD

Fitness High Protein Bar, Chocolate Chip Cookie Dough — Nutrition Facts & Ingredients

UPC 41520058515 Manufacturer: Ahold USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
35.6 gper 100 g
Carbs
42.2 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 180 calories. Per 100 g: 400 calories, 35.6 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4g 5%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 320mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 16.0g
Calcium 200mg 15%
Iron 5.4mg 30%
Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein35.6 g
Carbohydrates42.2 g
Sugars20 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)40.0g
Fat8.9 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol22 mg
Sodium711 mg
Calcium444 mg
Potassium189 mg
Iron12 mg
Vitamin A500 mcg
Vitamin C13.3 mg

Where to buy Fitness High Protein Bar, Chocolate Chip Cookie Dough

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Ingredients

Ascorbic Acid, Baking Soda, Biotin, Bleached Wheat Flour, Brown Sugar, Calcium Carbonate, Calcium Caseinate, Caramel Color, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Copper Gluconate, Corn Syrup, Cyanocobalamin, D-alpha-tocopheryl Acetate, D-calcium Pantothenate, Enriched Wheat Flour, Ferrous Fumarate, Folic Acid, Gelatin, Glycerin, Granola, High Oleic Canola Oil, Malted Barley Flour, Milk, Molasses, Natural Flavors, Niacin, Niacinamide, Nonfat Dry Milk, Palm Kernel Oil, Potassium Iodide, Processed With Alkali, Protein Blend, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Semi-sweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Vanilla Extract, Vitamin A Palmitate, Vitamin And Mineral Blend, Water, Whey Protein Concentrate, Whey Protein Hydrolysate, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Wheat Flakes, Zinc Oxide

Frequently asked questions

How many calories are in Fitness High Protein Bar, Chocolate Chip Cookie Dough?

Per 100 g of Fitness High Protein Bar, Chocolate Chip Cookie Dough there are 400 calories.

How much protein is in Fitness High Protein Bar, Chocolate Chip Cookie Dough?

Per 100 g of Fitness High Protein Bar, Chocolate Chip Cookie Dough there are 35.56 g protein.

How many carbohydrates are in Fitness High Protein Bar, Chocolate Chip Cookie Dough?

Per 100 g of Fitness High Protein Bar, Chocolate Chip Cookie Dough there are 42.22 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Fitness High Protein Bar, Chocolate Chip Cookie Dough?

Per 100 g of Fitness High Protein Bar, Chocolate Chip Cookie Dough there are 20.0 g sugars.

How much sodium (salt) is in Fitness High Protein Bar, Chocolate Chip Cookie Dough?

Per 100 g of Fitness High Protein Bar, Chocolate Chip Cookie Dough there are 711.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fitness High Protein Bar, Chocolate Chip Cookie Dough?

Per 100 g of Fitness High Protein Bar, Chocolate Chip Cookie Dough there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fitness High Protein Bar, Chocolate Chip Cookie Dough?

The main ingredients in Fitness High Protein Bar, Chocolate Chip Cookie Dough are: Ascorbic Acid, Baking Soda, Biotin, Bleached Wheat Flour, Brown Sugar.

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Level of processing

5
Ultra-Processed
55 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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