Conagra Brands

HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ — Nutrition Facts & Ingredients

UPC 50100459628 Ready-Made Combination Meals Updated Sep 27, 2026

Calories
221per serving
Protein
4.8 gper 100 g
Carbs
9.3 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 Meal (311g), 311 g): 221 calories. Per 100 g: 71 calories, 4.8 g protein, 1.4 g fat.

Label highlights: Contains MilkContains Wheat

Nutrition Facts

Serving size1 Meal (311g) (311g)

Amount per servingCalories
221
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 40.4mg 13%
Sodium 439mg 19%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.9g 21%
Total Sugars 11.0g
Protein 15.0g
Calcium 59.1mg 5%
Iron 1.4mg 8%
Potassium 1001mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.8 g
Carbohydrates9.3 g
Sugars3.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)7.4g
Fat1.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol13 mg
Sodium141 mg
Calcium19 mg
Potassium322 mg
Iron0.5 mg
Vitamin A48.3 mcg
Vitamin C15.4 mg

Where to buy HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetylated Monoglycerides, Apples, Artificial Flavors, Beef, Beef Base, Beef Extract, Beef Tallow, Black Pepper, Brown Sugar, Burgundy Wine, Butter, Butter Flavor, Cabernet Sauvignon Wine, Canola Oil, Caramel Color, Caramel Flavor, Caramelized Sugar Syrup, Carrot, Carrots, Celery, Citric And Ascorbic Acid To Retain Color, Cooked Beef, Corn Starch, Corn Syrup, Cream, Dextrose, Dried Cauliflower, Dried Whey, Enzyme-modified Butter Fat, Ethyl Alcohol, Flavorings, Garlic, Gravy, Green Beans, Invert Sugar, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Milk Fat Anhydrous, Modified Corn Starch, Natural And Artificial Flavors, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Onion, Onions, Potassium Chloride, Potassium Phosphate, Propylene Glycol, Red Skin Potatoes, Salt, Sea Salt, Seasoned Cooked Beef Strips And Binder Product, Seasoning, Sesame Oil, Sodium Acid Pyrophosphate, Sodium Caseinate, Sodium Phosphates, Spice Extractives, Sugar, Sweet Cream Powder, Vanilla Flavor, Vegetable Juice Concentrates, Vitamin A, Vitamin D, Water, Wheat Flour, Whey, Yeast Extract

Allergens

Contains: Milk, Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

Per 100 g of HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ there are 71 calories.

How much protein is in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

Per 100 g of HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ there are 4.82 g protein.

How many carbohydrates are in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

Per 100 g of HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ there are 9.32 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

Per 100 g of HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ there are 3.54 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

Per 100 g of HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

Per 100 g of HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ?

The main ingredients in HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ are: Acetylated Monoglycerides, Apples, Artificial Flavors, Beef, Beef Base.

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Level of processing

5
Ultra-Processed
69 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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