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Honey Buns, Honey — Nutrition Facts & Ingredients

UPC 893536002972 Manufacturer: Gluten Free Bake Shop Inc Frozen Bread & Dough Updated Sep 27, 2026

Honey Buns, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
3.3 gper 100 g
Carbs
61.7 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (1 Bun, 60 g): 210 calories. Per 100 g: 350 calories, 3.3 g protein, 11.7 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bun (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 280mg 12%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g
Includes 18g Added Sugars 36%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0.3mg 2%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein3.3 g
Carbohydrates61.7 g
Sugars31.7 g
Added sugars30 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)58.4g
Fat11.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium467 mg
Calcium33 mg
Potassium50 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Honey Buns, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agar, Baking Powder, Baking Soda, Bamboo Fiber, Brown Rice Flour, Brown Rice Syrup, Brown Sugar, Calcium Carbonate, Calcium Sulfate, Canola Oil, Confectioners Sugar, Corn Fiber, Corn Starch, Dried Egg Whites, Dry Yeast, Egg Whites, Eggs, Gluten Free Flour Blend, Honey, Modified Tapioca Starch, Molasses, Monocalcium Phosphate, Natural Flavors, Oat Flour, Palm Oil, Potato Flour, Potato Starch, Psyllium Husk, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sugar, Sunflower Lecithin, Tapioca Starch, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Honey Buns, Honey?

Per 100 g of Honey Buns, Honey there are 350 calories.

How much protein is in Honey Buns, Honey?

Per 100 g of Honey Buns, Honey there are 3.33 g protein.

How many carbohydrates are in Honey Buns, Honey?

Per 100 g of Honey Buns, Honey there are 61.67 g carbohydrates. Of which 31.67 g sugars.

How much sugar is in Honey Buns, Honey?

Per 100 g of Honey Buns, Honey there are 31.67 g sugars.

How much sodium (salt) is in Honey Buns, Honey?

Per 100 g of Honey Buns, Honey there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Buns, Honey?

Per 100 g of Honey Buns, Honey there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Buns, Honey?

The main ingredients in Honey Buns, Honey are: Agar, Baking Powder, Baking Soda, Bamboo Fiber, Brown Rice Flour.

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Level of processing

5
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37 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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