Pork Dumpling — Nutrition Facts & Ingredients
Per serving (4 oz, 113 g): 301 calories. Per 100 g: 265 calories, 7.0 g protein, 16.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 oz (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blended Vinegar, Cabbage, Canola Oil, Chinese Dressing, Distilled Vinegar, Enriched Wheat Flour, Folic Acid, Garlic, Ginger, Green Onion, Malted Barley Flour, Modified Food Starch, Niacin, Onion, Palm Oil, Palm Shortening, Pork, Potato Starch, Reduced Iron, Riboflavin, Rice Cooking Wine, Rice Vinegar, Salt, Sesame Oil, Sesame Seed Oil, Soy Sauce, Soybean, Soybean Oil, Soybeans, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat, Wheat Flour
Frequently asked questions
How many calories are in Pork Dumpling?
Per 100 g of Pork Dumpling there are 265 calories.
How much protein is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 7.05 g protein.
How many carbohydrates are in Pork Dumpling?
Per 100 g of Pork Dumpling there are 22.05 g carbohydrates. Of which 6.17 g sugars.
How much sugar is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 6.17 g sugars.
How much sodium (salt) is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pork Dumpling?
The main ingredients in Pork Dumpling are: Blended Vinegar, Cabbage, Canola Oil, Chinese Dressing, Distilled Vinegar.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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