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Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ — Nutrition Facts & Ingredients

UPC 21130084111 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
110per serving
Protein
6 gper 100 g
Carbs
7 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per serving (2 cup, 100 g): 110 calories. Per 100 g: 110 calories, 6 g protein, 7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 cup (100g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 6g
Calcium 80mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein6 g
Carbohydrates7 g
Sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)5.0g
Fat7 g
Saturated fat2 g
Trans fat0 g
Cholesterol20 mg
Sodium470 mg
Calcium80 mg
Iron1.1 mg
Vitamin A1050 mcg
Vitamin C15 mg

Where to buy Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Enzymes, As Preservatives, Autolyzed Yeast Extract, Bbq Ranch Dressing, Black Beans, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Caramel Color Added, Celery Seed, Chili Pepper, Citric Acid, Collard Greens, Corn Syrup, Cotija Cheese, Cultured Pasteurized Grade A Milk And Skim Milk, Cultured Pasteurized Skim Milk And Milk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Disodium Inosinate & Disodium Guanylate, Distilled Vinegar, Egg Yolks, Ferrous Gluconate, Green Bell Pepper, Gum Arabic, Including Sunflower Oil, Lactic Acid, Less Than 2% Lemon Juice Concentrate, Molasses, Mustard Bran, Natural Flavors, Pork, Pork Stock, Red Bell Pepper, Roasted Corn, Romaine Lettuce, Salt, Sea Salt, Seasoned Shredded Pork, Sodium Benzoate And Potassium Sorbate, Sodium Citrate And Salt, Soybean Oil, Spice, Spices, Sugar, Tamarind, Tomato Paste, Vinegar, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ?

Per 100 g of Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ there are 110 calories.

How much protein is in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ?

Per 100 g of Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ there are 6.0 g protein.

How many carbohydrates are in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ?

Per 100 g of Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ there are 7.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ?

Per 100 g of Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ there are 4.0 g sugars.

How much sodium (salt) is in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ?

Per 100 g of Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ?

Per 100 g of Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ?

The main ingredients in Salad With Carnitas Cotija Cheese & Roasted Corn, BBQ are: And Enzymes, As Preservatives, Autolyzed Yeast Extract, Bbq Ranch Dressing, Black Beans.

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Level of processing

5
Ultra-Processed
52 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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