TOM & GLASSER

Everything Trail Mix — Nutrition Facts & Ingredients

UPC 72488998957 Manufacturer: Torn & Glasser Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Everything Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 40 g): 180 calories. Per 100 g: 450 calories, 10 g protein, 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Total Sugars 16g
Includes 8g Added Sugars 16%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein10 g
Carbohydrates57.5 g
Sugars40 g
Added sugars20 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat22.5 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium50 mg
Potassium350 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, An Emulsifier, Banana, Banana Chips, Calcium Chloride, Cane Sugar, Canola Oil, Citric Acid, Cocoa Butter, Coconut Oil, Cranberries, Cultured Whey And Nonfat Milk, Golden Raisins, Lactic Acid, Natural Flavors, Natural Vanilla Extract, Nonfat Milk Powder, Palr Kernel Oil, Papaya, Peanuts, Pineapple, Raisins, Roasted Almonds, Roasted Peanuts, Salt, Semi Sweet Chocolate Chips Sugar, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Unsweetened Chocolate, Whey Powder, Yogurt Chips: Sugar, Yogurt Powder

Frequently asked questions

How many calories are in Everything Trail Mix?

Per 100 g of Everything Trail Mix there are 450 calories.

How much protein is in Everything Trail Mix?

Per 100 g of Everything Trail Mix there are 10.0 g protein.

How many carbohydrates are in Everything Trail Mix?

Per 100 g of Everything Trail Mix there are 57.5 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Everything Trail Mix?

Per 100 g of Everything Trail Mix there are 40.0 g sugars.

How much sodium (salt) is in Everything Trail Mix?

Per 100 g of Everything Trail Mix there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Trail Mix?

Per 100 g of Everything Trail Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Trail Mix?

The main ingredients in Everything Trail Mix are: Almonds, An Emulsifier, Banana, Banana Chips, Calcium Chloride.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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