Whole Grain White Bread — Nutrition Facts & Ingredients
Per serving (1 slice (28g), 28 g): 60 calories. Per 100 g: 214 calories, 10.7 g protein, 3.6 g fat.
Nutrition Facts
Serving size1 slice (28g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Canola Oil, Coconut Oil, Cultured Wheat Flour, Datem, Dough Conditioner, Each Of The Following: Calcium Sulfate, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, Guar Gum, High Oleic Soybean Oil High Oleic Canola Oil, Hydrogenated Soybean Oil, Malted Barley Flour, Monoglycerides, Niacin, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Vegetable Oils, Vinegar, Vitamin D2 Bakers Yeast, Water, Wheat Flour, Wheat Gluten, Whole White Wheat Flour, Yeast
Frequently asked questions
How many calories are in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 214 calories.
How much protein is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 10.71 g protein.
How many carbohydrates are in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 46.43 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 3.57 g sugars.
How much sodium (salt) is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain White Bread?
The main ingredients in Whole Grain White Bread are: Ammonium Sulfate, Ascorbic Acid, Calcium Carbonate, Canola Oil, Coconut Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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- Texas Toast Bread, Texas Toast
- Schmidt, Old Tyme, 100 White Wheat Sandwich Rolls
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