PANERA BREAD

Bowls Tuscan Style Chicken — Nutrition Facts & Ingredients

UPC 77958562881 Manufacturer: Blount Seafood Corporation Other Deli Updated Sep 27, 2026

Bowls Tuscan Style Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per serving
Protein
6.5 gper 100 g
Carbs
13.2 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 container, 340 g): 350 calories. Per 100 g: 103 calories, 6.5 g protein, 2.6 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (340g)

Amount per servingCalories
350
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 44.2mg 15%
Sodium 860mg 37%
Total Carbohydrate 45.0g 16%
Dietary Fiber 8.8g 32%
Total Sugars 8.0g
Includes 1.0g Added Sugars 2%
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 81.6mg 6%
Iron 3.4mg 19%
Potassium 1040mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein6.5 g
Carbohydrates13.2 g
Sugars2.4 g
Added sugars0.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)10.6g
Fat2.6 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol13 mg
Sodium253 mg
Calcium24 mg
Potassium306 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Bowls Tuscan Style Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cheese Culture, Chicken, Chicken Base, Chicken Broth, Corn Oil, Corn Starch, Cream, Cream Powder, Dextrose, Egg Whites, Enriched Penne Pasta, Enzymes, Ferrous Sulfate, Fire-roasted Tomatoes, Folic Acid, Garlic, Heavy Cream, Natural Flavors, Niacin, Nisin Preparation And Spices, Olive Oil, Onions, Parmesan Cheese, Pasteurized Milk, Red Bell Peppers, Red Wine, Rendered Chicken Fat, Riboflavin, Safflower Oil, Salt, Semolina Wheat Flour, Spinach, Sugar, Sun Dried Tomatoes, Thiamine Mononitrate, Tomato Paste, Tomatoes, Turmeric, Water, White Meat Chicken Raised Without Antibiotics, Yeast Extract, Yellow Bell Peppers

Frequently asked questions

How many calories are in Bowls Tuscan Style Chicken?

Per 100 g of Bowls Tuscan Style Chicken there are 103 calories.

How much protein is in Bowls Tuscan Style Chicken?

Per 100 g of Bowls Tuscan Style Chicken there are 6.47 g protein.

How many carbohydrates are in Bowls Tuscan Style Chicken?

Per 100 g of Bowls Tuscan Style Chicken there are 13.24 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Bowls Tuscan Style Chicken?

Per 100 g of Bowls Tuscan Style Chicken there are 2.35 g sugars.

How much sodium (salt) is in Bowls Tuscan Style Chicken?

Per 100 g of Bowls Tuscan Style Chicken there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bowls Tuscan Style Chicken?

Per 100 g of Bowls Tuscan Style Chicken there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bowls Tuscan Style Chicken?

The main ingredients in Bowls Tuscan Style Chicken are: Butter, Cheese Culture, Chicken, Chicken Base, Chicken Broth.

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Level of processing

5
Ultra-Processed
43 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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