M&M'S

Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream

UPC 47677484764 Manufacturer: Mars, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 sandwich, 71 g): 230 calories. Per 100 g: 324 calories, 4.2 g protein, 12.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (71g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 210mg 9%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Includes 19.0g Added Sugars 38%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein4.2 g
Carbohydrates49.3 g
Sugars29.6 g
Added sugars26.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)47.9g
Fat12.7 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol14 mg
Sodium296 mg
Calcium56 mg
Potassium197 mg
Iron3.8 mg
Vitamin A76 mcg
Vitamin D0 mcg

Where to buy Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream

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Ingredients

Ammonium Bicarbonate, Annatto Extract, Baking Soda, Beta Carotene, Bleached Wheat Flour, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Carob Bean Gum, Carrageenan, Chocolate, Cocoa Butter, Cocoa Powder Processed With Alkali, Colors, Corn Starch, Corn Syrup, Cream, Dextrin, Enriched Wheat Flour, Folate, Guar Gum, Includes Blue 1 Lake, Lactose, Milkfat, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Palm Oil, Red 40, Red 40 Lake, Reduced Fat Ice Cream: Skim Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream?

Per 100 g of Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream there are 324 calories.

How much protein is in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream?

Per 100 g of Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream there are 4.23 g protein.

How many carbohydrates are in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream?

Per 100 g of Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream there are 49.3 g carbohydrates. Of which 29.58 g sugars.

How much sugar is in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream?

Per 100 g of Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream there are 29.58 g sugars.

How much sodium (salt) is in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream?

Per 100 g of Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream?

Per 100 g of Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream?

The main ingredients in Cookies & Cream Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies With M&M's Minis Candies Cookie Sandwich, Cookies & Cream are: Ammonium Bicarbonate, Annatto Extract, Baking Soda, Beta Carotene, Bleached Wheat Flour.

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