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General Tso Chicken Bites, General Tso Chicken — Nutrition Facts & Ingredients

UPC 75730306012 Manufacturer: Kitchens Of The Oceans, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
300per serving
Protein
8.7 gper 100 g
Carbs
24.5 gper 100 g
Fat
2.0 gper 100 g

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Per serving (1 cup, 196 g): 300 calories. Per 100 g: 153 calories, 8.7 g protein, 2.0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (196g)

Amount per servingCalories
300
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 480mg 21%
Total Carbohydrate 48g 17%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 17.6mg 1%
Iron 1mg 6%
Potassium 253mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein8.7 g
Carbohydrates24.5 g
Sugars4.6 g
Added sugars4.1 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)24.0g
Fat2.0 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol23 mg
Sodium245 mg
Calcium9 mg
Potassium129 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy General Tso Chicken Bites, General Tso Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anticaking, As Preservatives, Aspergillus Oryzae, Baking Soda, Batter, Boneless Chicken Breast, Bread Crumb, Buttermilk, Buttermilk Blend, Dried Garlic, Extractives Of Paprika, Garlic Powder, Gen'l Tso Sauce, Lactic Acid, Leavening, Long Grain White Rice, Maltodextrin, Modified Cellulose Gum, Modified Food Starch, Natural Flavors, Not More Than 2% Of Silicon Dioxide, Onion Powder, Potassium Sorbate And Sodium Benzoate, Processing Aid, Rice, Rice Koji, Rice Vinegar, Sake, Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Water, Wheat, Wheat Flour, Wheat Gluten, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in General Tso Chicken Bites, General Tso Chicken?

Per 100 g of General Tso Chicken Bites, General Tso Chicken there are 153 calories.

How much protein is in General Tso Chicken Bites, General Tso Chicken?

Per 100 g of General Tso Chicken Bites, General Tso Chicken there are 8.67 g protein.

How many carbohydrates are in General Tso Chicken Bites, General Tso Chicken?

Per 100 g of General Tso Chicken Bites, General Tso Chicken there are 24.49 g carbohydrates. Of which 4.59 g sugars.

How much sugar is in General Tso Chicken Bites, General Tso Chicken?

Per 100 g of General Tso Chicken Bites, General Tso Chicken there are 4.59 g sugars.

How much sodium (salt) is in General Tso Chicken Bites, General Tso Chicken?

Per 100 g of General Tso Chicken Bites, General Tso Chicken there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Tso Chicken Bites, General Tso Chicken?

Per 100 g of General Tso Chicken Bites, General Tso Chicken there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Tso Chicken Bites, General Tso Chicken?

The main ingredients in General Tso Chicken Bites, General Tso Chicken are: Anticaking, As Preservatives, Aspergillus Oryzae, Baking Soda, Batter.

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Level of processing

5
Ultra-Processed
42 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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