Superpower Wedge — Nutrition Facts & Ingredients
Per serving (1 Sandwich, 210 g): 399 calories. Per 100 g: 190 calories, 5.2 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Sandwich (210g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
All Purpose Flour Enriched, Ascorbic Acid, Bleached Wheat Flour, Calcium Sulfate, Canola Oil Soybean Oil, Canola Oil With Natural Roasted Garlic Flavor, Caramel Color, Citric Acid, Corn Syrup, Cucumbers, Dark Wheat Bread, Enriched Wheat Flour, Enzymes, Flow Aid, Folic Acid, Guar Gum, Hummus Hummus Chickpeas Chickpeas, Molasses, Monoglycerides, Niacin, Panko Bread Crumbs, Reduced Iron, Riboflavin, Rye Flour, Salt, Sea Salt, Sesame Tahini, Shelf-life Extender, Sodium Benzoate And Potassium Sorbate, Sorbitan Monostearate, Soybean Oil, Spices, Spinach, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tomatoes, Vital Wheat Gluten, Water, Wheat, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Superpower Wedge?
Per 100 g of Superpower Wedge there are 190 calories.
How much protein is in Superpower Wedge?
Per 100 g of Superpower Wedge there are 5.24 g protein.
How many carbohydrates are in Superpower Wedge?
Per 100 g of Superpower Wedge there are 28.57 g carbohydrates. Of which 5.24 g sugars.
How much sugar is in Superpower Wedge?
Per 100 g of Superpower Wedge there are 5.24 g sugars.
How much sodium (salt) is in Superpower Wedge?
Per 100 g of Superpower Wedge there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Superpower Wedge?
Per 100 g of Superpower Wedge there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Superpower Wedge?
The main ingredients in Superpower Wedge are: All Purpose Flour Enriched, Ascorbic Acid, Bleached Wheat Flour, Calcium Sulfate, Canola Oil Soybean Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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