FRESH & EASY

Prosciutto & Apricot Flatbread — Nutrition Facts & Ingredients

UPC 5051379087128 Pizza Updated Sep 27, 2026

Per serving (0.33 FLATBREAD, 66 g): 180 calories. Per 100 g: 273 calories, 10.6 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 FLATBREAD (66g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 350mg 15%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 7.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein10.6 g
Carbohydrates31.8 g
Sugars1.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)31.8g
Fat10.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol38 mg
Sodium530 mg
Calcium30 mg
Iron1.6 mg
Vitamin A90.9 mcg
Vitamin C0 mg

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Ingredients

Apricot Preserve, Apricots, Arugula, Ascorbic Acid, Baking Powder, Baking Soda, Breadcrumbs, Citric Acid, Corn Starch, Corn Syrup, Cream, Dough Conditioners, Enriched Wheat Flour, Enzymes, Flatbread, Folic Acid, Fruit Pectin, Ham, Malted Barley Flour, Mascarpone Cheese, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Oat Fiber, Pasteurized Milk, Prosciutto, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Prosciutto & Apricot Flatbread?

Per 100 g of Prosciutto & Apricot Flatbread there are 273.0 kcal calories.

How much protein is in Prosciutto & Apricot Flatbread?

Per 100 g of Prosciutto & Apricot Flatbread there are 10.61 g protein.

How many carbohydrates are in Prosciutto & Apricot Flatbread?

Per 100 g of Prosciutto & Apricot Flatbread there are 31.82 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Prosciutto & Apricot Flatbread?

Per 100 g of Prosciutto & Apricot Flatbread there are 1.52 g sugars.

How much sodium (salt) is in Prosciutto & Apricot Flatbread?

Per 100 g of Prosciutto & Apricot Flatbread there are 530.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prosciutto & Apricot Flatbread?

Per 100 g of Prosciutto & Apricot Flatbread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prosciutto & Apricot Flatbread?

The main ingredients in Prosciutto & Apricot Flatbread are: Apricot Preserve, Apricots, Arugula, Ascorbic Acid, Baking Powder.

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Level of processing

5
Ultra-Processed
38 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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