RICE KRISPIES TREATS

Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate

UPC 38000156038 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 Bar (22g), 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 9.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (22g) (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates77.3 g
Sugars36.4 g
Added sugars36.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.3g
Fat9.1 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium477 mg
Calcium0 mg
Potassium0 mg
Iron3.2 mg
Vitamin D0 mcg

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Ingredients

Acetylated Monoglycerides, Artificial And Natural Flavors, BHT For Freshness, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Cocoa Butter, Cocoa Krispies Treats - Toasted Rice Cereal, Cocoa Processed With Alkali, Color Added, Corn Starch, Corn Syrup, Corn Syrup Solids, Datem, Dextrin, Dextrose, Folic Acid, Fructose, Gelatin, Lactose, M&m's Minis Milk Chocolate Candies, Malt Flavor, Milk, Milk Chocolate, Milkfat, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Original - Toasted Rice Cereal, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Rice, Rice Krispies Treats With M&m's Minis - Toasted Rice Cereal, Salt, Skim Milk, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Vegetable Glycerin, Vegetable Oil, Vitamin B, Wheat Starch, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate?

Per 100 g of Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate there are 409 calories.

How much protein is in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate?

Per 100 g of Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate there are 4.55 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate?

Per 100 g of Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate there are 77.27 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate?

Per 100 g of Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate there are 36.36 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate?

Per 100 g of Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate there are 477.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate?

Per 100 g of Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate?

The main ingredients in Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Variety Pack, 0.78 Oz, 16 Count, Milk Chocolate are: Acetylated Monoglycerides, Artificial And Natural Flavors, BHT For Freshness, Blue 1, Blue 1 Lake.

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Level of processing

5
Ultra-Processed
51 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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