Sea Cuisine, Potato Crusted Cod — Nutrition Facts & Ingredients
- Calories
- 340per serving
- Protein
- 12.9 gper 100 g
- Carbs
- 21.1 gper 100 g
- Fat
- 10.2 gper 100 g
Where to buy
Per serving (1 FILLET, 147 g): 340 calories. Per 100 g: 231 calories, 12.9 g protein, 10.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 FILLET (147g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sea Cuisine, Potato Crusted Cod
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Extract, Baking Soda, Butter, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Cod, Corn Starch, Cottonseed, Cream, Dehydrated Potatoes, Dextrose, Disodium Phosphate, Dry Potato Mix, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Flour, Folic Acid, Garlic Powder, Guar Gum, Leavening, Malted Barley Flour, Methylcellulose, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Onion Powder, Potatoes, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean, Spices, Sunflower, Thiamine Mononitrate, Torula Yeast, Vegetable Oil, Vinegar, Water, Wheat Flour, Whey, White Corn Flour, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Sea Cuisine, Potato Crusted Cod?
Per 100 g of Sea Cuisine, Potato Crusted Cod there are 231 calories.
How much protein is in Sea Cuisine, Potato Crusted Cod?
Per 100 g of Sea Cuisine, Potato Crusted Cod there are 12.93 g protein.
How many carbohydrates are in Sea Cuisine, Potato Crusted Cod?
Per 100 g of Sea Cuisine, Potato Crusted Cod there are 21.09 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Sea Cuisine, Potato Crusted Cod?
Per 100 g of Sea Cuisine, Potato Crusted Cod there are 0.0 g sugars.
How much sodium (salt) is in Sea Cuisine, Potato Crusted Cod?
Per 100 g of Sea Cuisine, Potato Crusted Cod there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sea Cuisine, Potato Crusted Cod?
Per 100 g of Sea Cuisine, Potato Crusted Cod there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sea Cuisine, Potato Crusted Cod?
The main ingredients in Sea Cuisine, Potato Crusted Cod are: Annatto Extract, Baking Soda, Butter, Buttermilk, Canola.
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