CLIF BAR

Energy Bar, Iced Gingerbread — Nutrition Facts & Ingredients

UPC 722252500144 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
250per serving
Protein
13.2 gper 100 g
Carbs
63.2 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 BAR, 68 g): 250 calories. Per 100 g: 368 calories, 13.2 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (68g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 23.0g
Protein 9.0g
Vitamin D 2.0mcg 10%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein13.2 g
Carbohydrates63.2 g
Sugars33.8 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)57.3g
Fat8.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium294 mg
Potassium368 mg
Iron5.3 mg
Vitamin A132 mcg
Vitamin C8.8 mg
Vitamin D3 mcg

Where to buy Energy Bar, Iced Gingerbread

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Ingredients

Antioxidant, Ascorbic Acid, B1, B12, B2, B3, Barley Malt Extract, Beta Carotene, Cinnamon, Cloves, Cocoa Butter, Cyanocobalamin, D2, Dicalcium Phosphate, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ginger, Magnesium Oxide, Mixed Tocopherols, Natural Flavors, Niacinamide, Nutmeg, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Ginger, Organic Molasses, Organic Oat Fiber, Organic Raisins, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Vanilla Extract, Pecans, Pyridoxine Hydrochloride, Rice Flour, Safflower Oil, Salt, Soy Flour, Soy Lecithin, Soy Protein Isolate, Thiamine Mononitrate, Vit

Frequently asked questions

How many calories are in Energy Bar, Iced Gingerbread?

Per 100 g of Energy Bar, Iced Gingerbread there are 368 calories.

How much protein is in Energy Bar, Iced Gingerbread?

Per 100 g of Energy Bar, Iced Gingerbread there are 13.24 g protein.

How many carbohydrates are in Energy Bar, Iced Gingerbread?

Per 100 g of Energy Bar, Iced Gingerbread there are 63.24 g carbohydrates. Of which 33.82 g sugars.

How much sugar is in Energy Bar, Iced Gingerbread?

Per 100 g of Energy Bar, Iced Gingerbread there are 33.82 g sugars.

How much sodium (salt) is in Energy Bar, Iced Gingerbread?

Per 100 g of Energy Bar, Iced Gingerbread there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Bar, Iced Gingerbread?

Per 100 g of Energy Bar, Iced Gingerbread there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Bar, Iced Gingerbread?

The main ingredients in Energy Bar, Iced Gingerbread are: Antioxidant, Ascorbic Acid, B1, B12, B2.

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