FRESH & EASY

Chicken Tortilla Soup — Nutrition Facts & Ingredients

UPC 5051379084493 Other Soups Updated Sep 27, 2026

Per serving (1 CONTAINER, 312 g): 168 calories. Per 100 g: 54 calories, 3.9 g protein, 1.6 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (312g)

Amount per servingCalories
168
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 970mg 42%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 12.0g
Calcium 99.8mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein3.9 g
Carbohydrates6.1 g
Sugars1.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)5.1g
Fat1.6 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol8 mg
Sodium311 mg
Calcium32 mg
Iron0.9 mg
Vitamin A96.3 mcg
Vitamin C8.7 mg

Where to buy

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Ingredients

Ancho Chile, Black Pepper, Calcium Chloride, Canola Oil, Cheese Culture, Chicken Base, Chicken Breast With Rib Meat, Chicken Powder, Chicken Stock, Chipotie Powder, Cilantro, Citric Acid, Cooked Chicken, Coriander, Corn Starch, Corn Syrup Solid, Corn Tortilla Corn Flour Treated With Lime, Cultured Wheat Flour, Cumin, Diced Tomato, Enzymes, Garlic Powder, Garlic Puree, Granulated Garlic, Honey, Jalapeno Chile, Modified Corn Starch, Monterey Jack Cheese, Natural Flover, Onion, Oregano, Pasteurized Milk, Potato Starch, Powdered Cellulose, Red Bell Pepper, Salt, Sea Salt, Slat, Sodium Phosphate, Sugar, Thiamine Mononitrate, Tomato, Tomato Juice, Water, Whey Protein, Yeast Extract

Frequently asked questions

How many calories are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 54 calories.

How much protein is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 3.85 g protein.

How many carbohydrates are in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 6.09 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 0.96 g sugars.

How much sodium (salt) is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tortilla Soup?

Per 100 g of Chicken Tortilla Soup there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tortilla Soup?

The main ingredients in Chicken Tortilla Soup are: Ancho Chile, Black Pepper, Calcium Chloride, Canola Oil, Cheese Culture.

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Level of processing

5
Ultra-Processed
46 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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