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Broccoli & Cheese Veggie Fries, Broccoli & Cheese — Nutrition Facts & Ingredients

UPC 190569304531 Manufacturer: B&G Foods North America, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Broccoli & Cheese Veggie Fries, Broccoli & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
5.9 gper 100 g
Carbs
24.7 gper 100 g
Fat
9.4 gper 100 g

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Per serving (11 fries, 85 g): 170 calories. Per 100 g: 200 calories, 5.9 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size11 fries (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 340mg 15%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 61.2mg 5%
Iron 1.0mg 6%
Potassium 186mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein5.9 g
Carbohydrates24.7 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)22.3g
Fat9.4 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol6 mg
Sodium400 mg
Calcium72 mg
Potassium219 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Broccoli & Cheese Veggie Fries, Broccoli & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Baking Soda, Broccoli, Cheddar Cheese, Citric Acid, Contains Less Than 2%: Of Annatto Extract, Corn Flour, Corn Starch, Cultures, Dextrin, Dextrose, Dried Garlic, Dried Onion, Dried Potatoes, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Lactic Acid, Methylcellulose, Milk, Milk Fat, Modified Food Starch, Natural Flavors, Niacin, Onion, Paprika Extract, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Soybean Oil, Spices, Thiamine Mononitrate, Water, Wheat Flour, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Broccoli & Cheese Veggie Fries, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Veggie Fries, Broccoli & Cheese there are 200 calories.

How much protein is in Broccoli & Cheese Veggie Fries, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Veggie Fries, Broccoli & Cheese there are 5.88 g protein.

How many carbohydrates are in Broccoli & Cheese Veggie Fries, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Veggie Fries, Broccoli & Cheese there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Broccoli & Cheese Veggie Fries, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Veggie Fries, Broccoli & Cheese there are 1.18 g sugars.

How much sodium (salt) is in Broccoli & Cheese Veggie Fries, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Veggie Fries, Broccoli & Cheese there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheese Veggie Fries, Broccoli & Cheese?

Per 100 g of Broccoli & Cheese Veggie Fries, Broccoli & Cheese there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheese Veggie Fries, Broccoli & Cheese?

The main ingredients in Broccoli & Cheese Veggie Fries, Broccoli & Cheese are: Artificial Color, Baking Soda, Broccoli, Cheddar Cheese, Citric Acid.

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Level of processing

5
Ultra-Processed
43 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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