MEIJER

Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone

UPC 708820040113 Manufacturer: Meijer, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1/6 SUB, 121 g): 330 calories. Per 100 g: 273 calories, 14.9 g protein, 11.6 g fat.

Label highlights: High in sodium — 46% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/6 SUB (121g)

Amount per servingCalories
330
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 39.9mg 13%
Sodium 1060mg 46%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.0mg 11%
Potassium 367mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein14.9 g
Carbohydrates26.4 g
Sugars2.5 g
Added sugars2.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)25.6g
Fat11.6 g
Saturated fat5.0 g
Trans fat0 g
Cholesterol33 mg
Sodium876 mg
Calcium92 mg
Potassium303 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone

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Ingredients

Ascorbic Acid, Beef, BHT, Bolillo Base, Bread, Calcium Sulfate, Cheese Culture, Citric Acid, Corn Syrup Solids And Each Of The Following: Silicon Dioxide, Dextrose, Dough Conditioners, Dough Enzyme, Enriched Wheat Flour, Enzymes, Flour, Flow Aid, Folic Acid, Garlic Powder, Guar Gum, Ham, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Honey, Honey Ham Water Added, Iron, Lactic Acid Starter Culture, Malted Barley Flour, Monoglycerides, Niacin, Palm Oil, Pasteurized Milk, Pork, Potassium Lactate, Provolone Cheese, Reduced Iron, Riboflavin, Salami, Salt, Smoke Flavoring, Sodium Ascorbate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spices, Sugar, TBHQ, The Following: Water, Thiamine Mononitrate, Turkey, Turkey Breast, Vegetable Shortening, Water, Wheat, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone?

Per 100 g of Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone there are 273 calories.

How much protein is in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone?

Per 100 g of Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone there are 14.88 g protein.

How many carbohydrates are in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone?

Per 100 g of Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone there are 26.45 g carbohydrates. Of which 2.48 g sugars.

How much sugar is in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone?

Per 100 g of Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone there are 2.48 g sugars.

How much sodium (salt) is in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone?

Per 100 g of Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone there are 876.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone?

Per 100 g of Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone?

The main ingredients in Honey Ham, Turkey, Salami, & Provolone Super Sub On White Bun, Honey Ham, Turkey, Salami, & Provolone are: Ascorbic Acid, Beef, BHT, Bolillo Base, Bread.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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