Coconut Vegetable Soup — Nutrition Facts & Ingredients
Per serving (1 cup, 245 g): 169 calories. Per 100 g: 69 calories, 1.2 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acacia Gum, Broccoli, Cardamom, Carrots, Cauliflower, Cilantro, Cinnamon, Citric Acid, Coconut, Coconut Milk, Coriander Seed, Cumin, Dried Red Chili, Expeller-pressed Canola Oil, Galangal, Garlic, Green Beans, Lemon Grass, Lime Juice Concentrate, Lime Peel, Mace, May Contain: Xanthan Gum, Natural Flavors, Olive & Palm, Onions, Red Bell Pepper Ginger, Rice Starch, Salt, Sea Salt, Shallot, Sugar, Turmeric, Vegetable Oils, Vegetable Stock, Water, Xanthan Gum, Yellow Bell Pepper, Yellow Curry Paste
Frequently asked questions
How many calories are in Coconut Vegetable Soup?
Per 100 g of Coconut Vegetable Soup there are 69 calories.
How much protein is in Coconut Vegetable Soup?
Per 100 g of Coconut Vegetable Soup there are 1.22 g protein.
How many carbohydrates are in Coconut Vegetable Soup?
Per 100 g of Coconut Vegetable Soup there are 5.71 g carbohydrates. Of which 2.45 g sugars.
How much sugar is in Coconut Vegetable Soup?
Per 100 g of Coconut Vegetable Soup there are 2.45 g sugars.
How much sodium (salt) is in Coconut Vegetable Soup?
Per 100 g of Coconut Vegetable Soup there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Vegetable Soup?
Per 100 g of Coconut Vegetable Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Vegetable Soup?
The main ingredients in Coconut Vegetable Soup are: Acacia Gum, Broccoli, Cardamom, Carrots, Cauliflower.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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