ATKINS

Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey

UPC 637480009904 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
301per serving
Protein
9.0 gper 100 g
Carbs
3.9 gper 100 g
Fat
7.5 gper 100 g

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Per serving (1 TRAY, 255 g): 301 calories. Per 100 g: 118 calories, 9.0 g protein, 7.5 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (255g)

Amount per servingCalories
301
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 68.8mg 23%
Sodium 969mg 42%
Total Carbohydrate 10.0g 4%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g
Protein 23.0g
Calcium 61.2mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein9.0 g
Carbohydrates3.9 g
Sugars1.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)2.3g
Fat7.5 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol27 mg
Sodium380 mg
Calcium24 mg
Iron0.6 mg
Vitamin A14 mcg
Vitamin C14.1 mg

Where to buy Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Canola Oil, Caramel Color, Carrageenan, Carrot Powder, Cauliflower, Chicken Fat, Chicken Flavor Concentrate, Chicken Meat Including Chicken Juices, Cooked Turkey Breast Medallions, Cream, Flavor, Flavorings, Granulated Garlic, Granulated Onion, Gum Arabic, Half And Half, Lactose, Maltodextrin, Milk, Modified Corn Starch, Modified Food Starch, Natural Flavors, Nonfat Milk, Nonfat Milk Solids, Onion Powder, Paprika, Parsley, Potato Flour, Rendered Turkey Fat, Resistant Maltodextrin, Salt, Sea Salt, Seasoning, Sodium Phosphate, Soy Lecithin, Spices, Turkey Base, Turkey Breast Meat, Turkey Flavor, Turkey Meat Including Turkey Juices, Turkey Stock, Vitamin A And D3, Water, Whey Solids, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey?

Per 100 g of Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey there are 118 calories.

How much protein is in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey?

Per 100 g of Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey there are 9.02 g protein.

How many carbohydrates are in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey?

Per 100 g of Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey there are 3.92 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey?

Per 100 g of Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey there are 1.18 g sugars.

How much sodium (salt) is in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey?

Per 100 g of Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey?

Per 100 g of Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey?

The main ingredients in Roasted Turkey With Garlic Mashed Cauliflower, Roasted Turkey are: Autolyzed Yeast Extract, Canola Oil, Caramel Color, Carrageenan, Carrot Powder.

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Level of processing

5
Ultra-Processed
47 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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