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Multi-Grain Bread Bowls — Nutrition Facts & Ingredients

UPC 859724002483 Manufacturer: Better For You Foods LLC Frozen Bread & Dough Updated Sep 27, 2026

Per serving (80 GRM, 80 g): 200 calories. Per 100 g: 250 calories, 7.5 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size80 GRM (80g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 360mg 16%
Total Carbohydrate 34g 12%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Protein 6g
Calcium 80mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.5 g
Carbohydrates42.5 g
Sugars2.5 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)38.7g
Fat5.6 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium450 mg
Calcium100 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Multi-Grain Bread Bowls

Prices and availability are set by the retailer.

Ingredients

Alpha Amylase, Amylase, Artificial Flavour, Ascorbic Acid, Barley Flour, Brown Rice Flour, Buckwheat Flour, Calcium Propionate, Canola Oil, Canola Soya, Cellulose Gum, Cider Vinegar, Citric Acid, Dextrose, Distilled Mono- & Diglycerides, Dough Conditioner, Enriched Wheat Flour, Flaxseed, Folic Acid, Garlic Powder, Hydrochloride, Iron, L-cysteine, Liquid Whole Eggs, Margarine, Modified Palm And Palm Kernel Oils, Multi-grain Blend, Niacin, Oat Flour, Pastry Flour, Potato Flour, Riboflavin, Salt, Sodium Stearoyl-2-lactylate, Soya Benzoate, Soya Lecithin, Sugar, Thiamine Mononitrate, Triticale Flour, Vegetable Monoglycerides, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whey Powder, Whole Rye Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Multi-Grain Bread Bowls?

Per 100 g of Multi-Grain Bread Bowls there are 250 calories.

How much protein is in Multi-Grain Bread Bowls?

Per 100 g of Multi-Grain Bread Bowls there are 7.5 g protein.

How many carbohydrates are in Multi-Grain Bread Bowls?

Per 100 g of Multi-Grain Bread Bowls there are 42.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Multi-Grain Bread Bowls?

Per 100 g of Multi-Grain Bread Bowls there are 2.5 g sugars.

How much sodium (salt) is in Multi-Grain Bread Bowls?

Per 100 g of Multi-Grain Bread Bowls there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Bread Bowls?

Per 100 g of Multi-Grain Bread Bowls there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Bread Bowls?

The main ingredients in Multi-Grain Bread Bowls are: Alpha Amylase, Amylase, Artificial Flavour, Ascorbic Acid, Barley Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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