CAP'N CRUNCH'S

Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps

UPC 3041208 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 60 g): 240 calories. Per 100 g: 400 calories, 5 g protein, 11.7 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3g 11%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates73.3 g
Sugars26.7 g
Added sugars26.7 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)68.3g
Fat11.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium0 mg
Potassium117 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps

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Ingredients

BHT, Brown Rice Crisp, Canola Oil, Caramel Color, Cocoa, Cocoa Powder, Corn Flour, Corn Syrup, Corn Syrup Solids, Dextrose, Folic Acid, Glycerin, Hydrogenated Cottonseed/rapeseed Oil, Inulin, Lactose, Natural Flavors, Niacinamide, Nonfat Dry Milk, Oat Flour, Palm Coconut Oil, Palm Kernel And Palm Oil, Palm Kernel Oil, Palm Oil, Peanut Butter, Peanut Butter Flavored Cereal, Peanut Butter Spread, Peanuts, Processed With Alkali, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tocopherols, Vanilla Extract, Vegetable Oil, Vegetable Shortening, Whey, Whole Grain Brown Rice Flour

Frequently asked questions

How many calories are in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps?

Per 100 g of Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps there are 400 calories.

How much protein is in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps?

Per 100 g of Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps there are 5.0 g protein.

How many carbohydrates are in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps?

Per 100 g of Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps there are 73.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps?

Per 100 g of Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps there are 26.67 g sugars.

How much sodium (salt) is in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps?

Per 100 g of Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps?

Per 100 g of Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps?

The main ingredients in Peanut Butter Crunch With Rice Crisps Cereal Bar, Peanut Butter Crunch With Rice Crisps are: BHT, Brown Rice Crisp, Canola Oil, Caramel Color, Cocoa.

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