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Monster Cookies, Monster — Nutrition Facts & Ingredients

UPC 85239096277 Manufacturer: Target Stores Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 130mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium464 mg
Calcium0 mg
Iron1.3 mg
Vitamin A64 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Monster Cookies, Monster

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Artificial Colors, Baking Soda, Beta Carotene, Bleached And Unbleached Wheat Flour, Blue 1 Lake, Blue 2 Lake, Candy Gems, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cream Of Tartar, Dextrose, Dry Roasted Peanuts, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Fructose, Gum Arabic, Hydrogenated Cottonseed/rapeseed Oil, Invert Sugar, Lactose, Leavening, Margarine, Milk, Milk Chocolate, Milk Chocolate Chips, Modified Corn Starch, Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Peanut Butter, Peanuts, Propylene Glycol, Raisin Paste, Raisins, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Salt Vanillin, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla, Vitamin A Palmitate, Whey, Whole Milk Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Monster Cookies, Monster?

Per 100 g of Monster Cookies, Monster there are 464 calories.

How much protein is in Monster Cookies, Monster?

Per 100 g of Monster Cookies, Monster there are 7.14 g protein.

How many carbohydrates are in Monster Cookies, Monster?

Per 100 g of Monster Cookies, Monster there are 60.71 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Monster Cookies, Monster?

Per 100 g of Monster Cookies, Monster there are 35.71 g sugars.

How much sodium (salt) is in Monster Cookies, Monster?

Per 100 g of Monster Cookies, Monster there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monster Cookies, Monster?

Per 100 g of Monster Cookies, Monster there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monster Cookies, Monster?

The main ingredients in Monster Cookies, Monster are: Ammonium Bicarbonate, Artificial Colors, Baking Soda, Beta Carotene, Bleached And Unbleached Wheat Flour.

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Level of processing

5
Ultra-Processed
56 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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