DOLE

Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar

UPC 71430009710 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
150per serving
Protein
3 gper 100 g
Carbs
8 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (100 g): 150 calories. Per 100 g: 150 calories, 3 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size100g

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 390mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3 g
Carbohydrates8 g
Sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)6.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol10 mg
Sodium390 mg
Calcium60 mg
Iron1.4 mg
Vitamin A1080 mcg
Vitamin C3.6 mg

Where to buy Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anchovies, Anchovy Paste, Canola Oil, Cheese Culture, Citric Acid, Corn Vinegar, Croutons: Enriched Wheat Flour, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Distilled Vinegar, Dressing: Soybean Oil, Egg Yolk, Enzymes, Extractive Of Rice, Folic Acid, Garlic Powder, Lemon Juice Concentrate, Mustard, Natural Flavors, Niacin, Onion Powder, Parmesan Cheese, Parmesan Cheese: Pasteurized Part-skim Cow's Milk, Pasteurized Cow's Milk, Pasteurized Part-skim Cow's Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Romano Cheese, Salt, Soy, Spice, Spices, Sugar, Thiamine Mononitrate, To Prevent Caking, Vegetables: Romaine Lettuce, Water, Wheat Flour, Whole Wheat Flour, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar?

Per 100 g of Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar there are 150 calories.

How much protein is in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar?

Per 100 g of Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar there are 3.0 g protein.

How many carbohydrates are in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar?

Per 100 g of Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar?

Per 100 g of Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar there are 2.0 g sugars.

How much sodium (salt) is in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar?

Per 100 g of Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar there are 390.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar?

Per 100 g of Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar?

The main ingredients in Caesar Parmesan Cheese, Crunchy Garlic Croutons, Crisp Romaine Lettuce And Dole's Caesar Dressing Salad Kit, Caesar are: Anchovies, Anchovy Paste, Canola Oil, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
44 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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