BOLTHOUSE FARMS

Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait

UPC 71464022761 Manufacturer: Wm. Bolthouse Farms Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (15.2 fl oz, 450 ml): 360 calories. Per 100 ml: 80 calories, 2.4 g protein, 1.1 g fat.

Label highlights: High in added sugars — 64% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 64% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15.2 fl oz (450ml)

Amount per servingCalories
360
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 90mg 4%
Total Carbohydrate 67.0g 24%
Dietary Fiber 13.9g 50%
Total Sugars 42.0g
Includes 31.9g Added Sugars 64%
Protein 11.0g
Vitamin D 4.5mcg 22%
Calcium 824mg 63%
Iron 21.0mg 117%
Potassium 342mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

80 calories in 100 ml
Protein2.4 g
Carbohydrates14.9 g
Sugars9.3 g
Added sugars7.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)11.8g
Fat1.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol6 mg
Sodium20 mg
Calcium183 mg
Potassium76 mg
Iron4.7 mg
Vitamin A136 mcg
Vitamin C0.7 mg
Vitamin D1 mcg

Where to buy Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait

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Ingredients

Ascorbic Acid, Biotin, Blackberry Puree, Blueberry Puree, Brown Sugar, Calcium, Calcium D Pantothenate, Cane Sugar, Carrageenan, Citric Acid, Contains 2% Or Less: Natural Flavors, Copper, Cultured Milk, Cupric Oxide, Cyanocobalamin, Dextrin, Dicalcium Phosphate, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ferric Orthophosphate, Folic Acid, Iodine, Iron, Magnesium, Magnesium Oxide, Manganese, Manganese Sulfate, Niacin, Niacinamide, Palmitate, Pantothenic Acid, Pectin, Phosphorus, Phytonadione, Potassium Iodide, Pyridoxide Hcl, Pyridoxine Hydrochloride, Riboflavin, Soluble Dietary Fiber, Soy Protein Isolate, Thiamin Hcl, Thiamine Mononitrate, Vegetable Juice, Vitamin A, Vitamin D, Vitamin E, Vitamin K, Water, Whey Protein Concentrate, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Yogurt, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait?

Per 100 g of Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait there are 80 calories.

How much protein is in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait?

Per 100 g of Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait there are 2.44 g protein.

How many carbohydrates are in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait?

Per 100 g of Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait there are 14.89 g carbohydrates. Of which 9.33 g sugars.

How much sugar is in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait?

Per 100 g of Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait there are 9.33 g sugars.

How much sodium (salt) is in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait?

Per 100 g of Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait?

Per 100 g of Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait?

The main ingredients in Mixed Berry Parfait Perfectly Protein Breakfast Smoothie, Mixed Berry Parfait are: Ascorbic Acid, Biotin, Blackberry Puree, Blueberry Puree, Brown Sugar.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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