Chex Mix

Chex Mix Cheddar Savory Snacks Mix Family Size — Nutrition Facts & Ingredients

UPC 16000159501 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Chex Mix Cheddar Savory Snacks Mix Family Size
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
129per serving
Protein
7.5 gper 100 g
Carbs
74.9 gper 100 g
Fat
12.9 gper 100 g

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Per serving (1/2 Cup, 30 g): 129 calories. Per 100 g: 431 calories, 7.5 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 Cup (30g)

Amount per servingCalories
129
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.7g 4%
Trans Fat 0.1g
Cholesterol 0.3mg 0%
Sodium 225mg 10%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Includes 2.4g Added Sugars 5%
Protein 2.3g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 0.7mg 4%
Potassium 66.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein7.5 g
Carbohydrates74.9 g
Sugars9.8 g
Added sugars8.1 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)70.1g
Fat12.9 g
Saturated fat2.4 g
Trans fat0.2 g
Cholesterol1 mg
Sodium751 mg
Calcium57 mg
Potassium222 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Chex Mix Cheddar Savory Snacks Mix Family Size

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Autolyzed Yeast Extract, Baking Soda, Barley Malt Syrup, Butter Concentrate, Calcium Carbonate, Citric Acid, Corn Syrup Solids, Cream, Cultured Nonfat Dry Milk Solids, Cultures, Degermed Yellow Corn Meal, Disodium Phosphate, Distilled Monoglycerides, Dried Cheddar Cheese, Enriched Wheat Flour, Enzymes, Folic Acid, Freshness Preserved By Sodium Metabisulfite And BHT, High Fructose Corn Syrup, High Oleic Canola, High Oleic Soybean, Iron, Lactic Acid, Malted Barley Extract, Malted Barley Flour, Maltodextrin, Milk, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sour Cream, Sour Cream Solids, Soybean, Spice, Sugar, Sunflower Palm, Thiamine Mononitrate, Trisodium Phosphate, Vegetable Oil, Wheat Flour, Whey, Whole Wheat, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Cheddar Savory Snacks Mix Family Size?

Per 100 g of Chex Mix Cheddar Savory Snacks Mix Family Size there are 431 calories.

How much protein is in Chex Mix Cheddar Savory Snacks Mix Family Size?

Per 100 g of Chex Mix Cheddar Savory Snacks Mix Family Size there are 7.52 g protein.

How many carbohydrates are in Chex Mix Cheddar Savory Snacks Mix Family Size?

Per 100 g of Chex Mix Cheddar Savory Snacks Mix Family Size there are 74.91 g carbohydrates. Of which 9.76 g sugars.

How much sugar is in Chex Mix Cheddar Savory Snacks Mix Family Size?

Per 100 g of Chex Mix Cheddar Savory Snacks Mix Family Size there are 9.76 g sugars.

How much sodium (salt) is in Chex Mix Cheddar Savory Snacks Mix Family Size?

Per 100 g of Chex Mix Cheddar Savory Snacks Mix Family Size there are 751.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Cheddar Savory Snacks Mix Family Size?

Per 100 g of Chex Mix Cheddar Savory Snacks Mix Family Size there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Cheddar Savory Snacks Mix Family Size?

The main ingredients in Chex Mix Cheddar Savory Snacks Mix Family Size are: Annatto, Autolyzed Yeast Extract, Baking Soda, Barley Malt Syrup, Butter Concentrate.

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Level of processing

5
Ultra-Processed
56 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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