LEAN CUISINE

Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One

UPC 13800512864 Manufacturer: Société des Produits Nestlé S.A. Ready-Made Combination Meals Updated Sep 27, 2026

Per serving (1 package (297g), 297 g): 300 calories. Per 100 g: 101 calories, 4.7 g protein, 3.0 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (297g) (297g)

Amount per servingCalories
300
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 23.8mg 8%
Sodium 790mg 34%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 29.7mg 2%
Iron 0.9mg 5%
Potassium 609mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein4.7 g
Carbohydrates13.5 g
Sugars1.0 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)12.8g
Fat3.0 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol8 mg
Sodium266 mg
Calcium10 mg
Potassium205 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One

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Ingredients

Annatto & Turmeric Color, Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour, Butter, Butter Flavor, Canola Lecithin, Caramel Color, Carrageenan, Celery Seed, Chicken Breast With Rib Meat, Chicken Broth, Chicken Fat, Chicken Flavor, Corn, Cream, Dried Chicken Broth, Dried Onions, Extractives Of Turmeric & Annatto Color, Flavor, Flavoring, Garlic Powder, Gum Acacia, Lactic Acid, Leavening, Less Than 2% - Citric Acid, Maltodextrin, Modified Cornstarch, Modified Tapioca Starch, Modified Wheat Starch, Natural Flavors, Onion Powder, Onions, Oven Fried Breaded Chicken Breast With Rib Meat, Palm Oil, Paprika And Annatto Extracts, Potassium Phosphate, Potassium Salt, Potato Maltodextrin, Potatoes, Rice Flour, Salt, Seasoning, Sesame Oil, Skim Milk, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Lactate, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spices, Sugar, Tapioca Dextrin, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Yeast

Frequently asked questions

How many calories are in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One there are 101 calories.

How much protein is in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One there are 4.71 g protein.

How many carbohydrates are in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One there are 13.47 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One there are 1.01 g sugars.

How much sodium (salt) is in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One?

The main ingredients in Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One are: Annatto & Turmeric Color, Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour, Butter.

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