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Cheeseburger — Nutrition Facts & Ingredients

UPC 71421109955 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Cheeseburger
Photo: Open Food Facts contributors, CC BY-SA 3.0

6.64 OZ SERVING, 1 Servings Per Container · 186 g

Calories
566per serving
Protein
23.9 gper serving
Carbs
41.7 gper serving
Fat
33.7 gper serving

Where to buy

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Per serving (6.64 OZ SERVING, 1 Servings Per Container, 186 g): 566 calories. Per 100 g: 304 calories, 12.8 g protein, 18.1 g fat.

Label highlights: High in sodium — 50% DV per serving High in saturated fat — 73% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
  • Saturated fat: 73% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.64 OZ SERVING, 1 Servings Per Container (186g)

Amount per servingCalories
566
% Daily Value*
Total Fat 33.7g 43%
Saturated Fat 14.6g 73%
Trans Fat 1.5g
Cholesterol 68.5mg 23%
Sodium 1152mg 50%
Total Carbohydrate 41.7g 15%
Dietary Fiber 2.4g 8%
Total Sugars 6.7g
Includes 5.9g Added Sugars 12%
Protein 23.9g
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 3.9mg 22%
Potassium 383mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein12.8 g
Carbohydrates22.4 g
Sugars3.6 g
Added sugars3.2 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)21.1g
Fat18.1 g
Saturated fat7.9 g
Trans fat0.8 g
Cholesterol36.8 mg
Sodium619 mg
Calcium88.5 mg
Potassium206 mg
Iron2.1 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Cheeseburger

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Antioxidant And Citric Acid, Ascorbic Acid, Bun: Enriched Wheat Flour, Calcium Propionate, Calcium Sulfate, Caramel Color, Cheese Culture, Citric Acid, Coloradded, Contains 2% Or Lessof: Ascorbic Acid, Cream, Dextrose, Enzyme, Enzymes, Folic Acid, Fully Cookedflamebroiled Beef Patty: Beef, Hydrolyzed Corn Protein, Monoglycerides, Natural Flavorings, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Seasoning, Sharp Pasteurized Process American Cheese: Milk, Sodium Citrate, Sodium Phosphates, Sorbic Acid, Sorbitan Monostearate, Soy Lecithin, Soy Proteinconcentrate, Soybean Oil, Spice, Sugar, Tetrasodiumpyrophosphate, Textured Vegetable Protein, Thiamine Mononitrate, Vinegar Powder, Water, Wheat Flour, Wheat Starch, With Ascorbic Acid, Yeast

Frequently asked questions

How many calories are in Cheeseburger?

Per 100 g of Cheeseburger there are 304 calories.

How much protein is in Cheeseburger?

Per 100 g of Cheeseburger there are 12.84 g protein.

How many carbohydrates are in Cheeseburger?

Per 100 g of Cheeseburger there are 22.4 g carbohydrates. Of which 3.62 g sugars.

How much sugar is in Cheeseburger?

Per 100 g of Cheeseburger there are 3.62 g sugars.

How much sodium (salt) is in Cheeseburger?

Per 100 g of Cheeseburger there are 619.47 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheeseburger?

Per 100 g of Cheeseburger there are 1.27 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheeseburger?

The main ingredients in Cheeseburger are: Antioxidant, Antioxidant And Citric Acid, Ascorbic Acid, Bun: Enriched Wheat Flour, Calcium Propionate.

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Level of processing

5
Ultra-Processed
45 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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