ES Foods

Meal Kit Sweet BBQ Bites and Sunflower Seeds — Nutrition Facts & Ingredients

UPC 10693392005318 Manufacturer: East Side Entrees Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Calories: 541per serving
Protein: 7.3 gper 100 g
Carbs: 29.9 gper 100 g
Fat: 9.3 gper 100 g

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Per serving (8.28 ounces, 234 g): 541 calories. Per 100 g: 231 calories, 7.3 g protein, 9.3 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8.28 ounces (234g)

Amount per servingCalories

541

% Daily Value*

Total Fat 21.7g 28%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 30.4mg 10%

Sodium 475mg 21%

Total Carbohydrate 70.0g 25%

Dietary Fiber 4.9g 18%

Total Sugars 48.0g

Includes 4.9g Added Sugars 10%

Protein 17.0g

Vitamin D 0mcg 0%

Calcium 79.6mg 6%

Iron 3.0mg 17%

Potassium 772mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g

Protein7.3 g

Carbohydrates29.9 g

Sugars20.5 g

Added sugars2.1 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)27.8g

Fat9.3 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol13 mg

Sodium203 mg

Calcium34 mg

Potassium330 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Meal Kit Sweet BBQ Bites and Sunflower Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract Color, Ascorbic Acid, Brown Sugar, Cheese Cultures, Cheez-it Cracker, Citric Acid, Contains 2%or Less Of Glycerin, Cultured Celery Extract, Dehydrated Tomato, Enriched Wheat Flour, Enzymes, Flavors, Flaxseed And Plum To Ensure Freshness, Folic Acid, Fructose, Jack Links-sweet Bbq Bites: White Meat Chicken, Juices Of Apple And White Grape, Less Than 0.5% Canola Oil, Maltodextrin, Milk, Natural Flavors, Natural Smoke Flavor, Niacin, Paprika, Paprika Extract Color, Raisins: California Seedless Raisins, Reconstituted Fruit Juice Blend, Reduced Iron, Riboflavin, Salt, Sea Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, Sunflower Seeds Sunflower Kernels, Thiamine Mononitrate, Treated With A Solution Of Fermented Oregano, Turmeric Extract Color, Water, Water And Conc, Water And Sweet Potato Conc, Wg: Whole Wheat Flour, Wheat Flour, White Cheddar Cheese, With TBHQ For Freshness, Yeast

Frequently asked questions

How many calories are in Meal Kit Sweet BBQ Bites and Sunflower Seeds?

Per 100 g of Meal Kit Sweet BBQ Bites and Sunflower Seeds there are 231 calories.

How much protein is in Meal Kit Sweet BBQ Bites and Sunflower Seeds?

Per 100 g of Meal Kit Sweet BBQ Bites and Sunflower Seeds there are 7.26 g protein.

How many carbohydrates are in Meal Kit Sweet BBQ Bites and Sunflower Seeds?

Per 100 g of Meal Kit Sweet BBQ Bites and Sunflower Seeds there are 29.91 g carbohydrates. Of which 20.51 g sugars.

How much sugar is in Meal Kit Sweet BBQ Bites and Sunflower Seeds?

Per 100 g of Meal Kit Sweet BBQ Bites and Sunflower Seeds there are 20.51 g sugars.

How much sodium (salt) is in Meal Kit Sweet BBQ Bites and Sunflower Seeds?

Per 100 g of Meal Kit Sweet BBQ Bites and Sunflower Seeds there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meal Kit Sweet BBQ Bites and Sunflower Seeds?

Per 100 g of Meal Kit Sweet BBQ Bites and Sunflower Seeds there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meal Kit Sweet BBQ Bites and Sunflower Seeds?

The main ingredients in Meal Kit Sweet BBQ Bites and Sunflower Seeds are: Annatto Extract Color, Ascorbic Acid, Brown Sugar, Cheese Cultures, Cheez-it Cracker.

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Level of processing

Ultra-Processed

47 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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